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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 07:22 AM
    • Replies: 1
    • Views: 4,668
    11-10-2017, 05:29 PM Go to last post
  2. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 1
    • Views: 3,267
    11-07-2017, 06:47 PM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 1
    • Views: 7,104
    10-29-2017, 02:39 PM Go to last post
    • Replies: 0
    • Views: 1,518
    10-26-2017, 07:44 AM Go to last post
  4. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 173,198
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 7,867
    08-13-2015, 06:06 AM Go to last post
    • Replies: 0
    • Views: 8,436
    06-17-2014, 10:19 AM Go to last post
  1. Pm swing reps

    Started by FIREMAN1939, 01-12-2011 04:03 PM
    • Replies: 3
    • Views: 681
    01-13-2011, 12:35 AM Go to last post
  2. What basics do you emphasise?

    Started by Matthew Green UK, 01-11-2011 02:23 AM
    • Replies: 3
    • Views: 1,072
    mc
    01-12-2011, 11:53 PM Go to last post
  3. ETK PM, CC, VWC - Perfect balance or too much?

    Started by Fortesque, 01-12-2011 09:14 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,761
    01-12-2011, 11:05 PM Go to last post
  4. Kettlebell Muscle

    Started by Danny Evans, 01-11-2011 09:58 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,212
    01-12-2011, 07:07 PM Go to last post
  5. Tim Ferriss's new blog post featuring Tracy and the KB Swing

    Started by rifstonian, 01-09-2011 04:59 AM
    9 Pages
    1 2 3 ... 9
    fourhour body, kettlebell swing, tracy reifkind
    • Replies: 85
    • Views: 13,702
    01-12-2011, 05:51 PM Go to last post
    • Replies: 0
    • Views: 647
    01-12-2011, 04:20 PM Go to last post
  6. Indian club journey

    Started by mfbunch, 01-12-2011 05:13 AM
    • Replies: 1
    • Views: 512
    01-12-2011, 04:09 PM Go to last post
  7. Reps or weight? Seeking ladder advice.

    Started by ccollins46, 01-12-2011 11:42 AM
    • Replies: 7
    • Views: 730
    01-12-2011, 02:43 PM Go to last post
  8. Pavel - what did you mean by

    Started by djsmith, 01-05-2011 03:22 PM
    • Replies: 3
    • Views: 1,164
    01-12-2011, 01:20 PM Go to last post
  9. Upper thigh pain

    Started by cavasos11302, 01-09-2011 05:43 PM
    • Replies: 5
    • Views: 843
    01-12-2011, 11:40 AM Go to last post
  10. Biceps injury..HELP!!!!

    Started by BP3peat, 01-12-2011 09:16 AM
    • Replies: 3
    • Views: 761
    01-12-2011, 10:16 AM Go to last post
  11. big emergency

    Started by lms1025, 01-11-2011 06:39 PM
    • Replies: 8
    • Views: 1,031
    01-12-2011, 09:58 AM Go to last post
  12. Fighter Pullup Question

    Started by ericmc, 01-11-2011 11:40 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,435
    01-12-2011, 09:18 AM Go to last post
  13. Chicago want to Dominate the RKC?

    Started by Jon Engum RKC, 01-04-2011 08:09 AM
    • Replies: 1
    • Views: 657
    01-12-2011, 09:11 AM Go to last post
  14. Swing technique and the role of the glutes

    Started by Benjamin100, 01-11-2011 10:24 PM
    • Replies: 2
    • Views: 654
    01-12-2011, 07:55 AM Go to last post
    • Replies: 7
    • Views: 1,197
    01-12-2011, 07:40 AM Go to last post
  15. Difficulty with the Bend in the TGU

    Started by Wild Pegasus, 01-11-2011 05:14 PM
    • Replies: 7
    • Views: 784
    01-12-2011, 07:31 AM Go to last post
    • Replies: 0
    • Views: 461
    01-12-2011, 06:36 AM Go to last post
  16. Heavy Double KB Complexes: 40kg and 48kg

    Started by Shank, 01-10-2011 05:04 PM
    • Replies: 9
    • Views: 1,551
    01-12-2011, 06:26 AM Go to last post
    • Replies: 0
    • Views: 601
    01-12-2011, 06:12 AM Go to last post

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