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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 0
    • Views: 104
    04-24-2017, 11:28 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 157,752
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 4,679
    08-13-2015, 06:06 AM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 4,222
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 5,371
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 5,899
    06-17-2014, 10:19 AM Go to last post
    • Replies: 11
    • Views: 3,078
    12-23-2010, 05:14 PM Go to last post
    • Replies: 12
    • Views: 4,137
    12-23-2010, 04:57 PM Go to last post
  1. Eye opening documentary on bodybuilding

    Started by semi-strong, 12-23-2010 12:14 PM
    • Replies: 7
    • Views: 1,356
    12-23-2010, 04:01 PM Go to last post
    • Replies: 1
    • Views: 839
    12-23-2010, 03:42 PM Go to last post
  2. Spetsnaz story

    Started by tin-can, 12-23-2010 07:57 AM
    • Replies: 4
    • Views: 1,105
    12-23-2010, 03:23 PM Go to last post
    • Replies: 8
    • Views: 1,498
    12-23-2010, 03:17 PM Go to last post
  3. Hi everyone, just getting started... Advice?

    Started by stage12, 12-22-2010 04:21 PM
    • Replies: 8
    • Views: 798
    12-23-2010, 01:51 PM Go to last post
    • Replies: 2
    • Views: 987
    12-23-2010, 10:45 AM Go to last post
  4. Deadlift PR tonight.Thanks Pavel.

    Started by James1974, 12-23-2010 12:15 AM
    • Replies: 5
    • Views: 1,041
    12-23-2010, 09:52 AM Go to last post
    • Replies: 5
    • Views: 862
    12-23-2010, 08:44 AM Go to last post
  5. paraglider sprints

    Started by Karl F. Vorwerk, 12-23-2010 08:37 AM
    • Replies: 0
    • Views: 433
    12-23-2010, 08:37 AM Go to last post
    • Replies: 2
    • Views: 567
    12-23-2010, 08:35 AM Go to last post
  6. Thumbs up "No Sweat" practice session - every day

    Started by mettleman, 12-23-2010 06:40 AM
    • Replies: 0
    • Views: 490
    12-23-2010, 06:40 AM Go to last post
    • Replies: 2
    • Views: 910
    12-23-2010, 06:17 AM Go to last post
  7. Synaptic facilitation and functional strength

    Started by J Valleau, 12-22-2010 05:40 PM
    • Replies: 2
    • Views: 1,396
    12-23-2010, 04:10 AM Go to last post
  8. Thoughts on avoiding burn out sought....

    Started by perldog007, 10-15-2010 07:58 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,319
    12-22-2010, 05:36 PM Go to last post
    • Replies: 0
    • Views: 767
    12-22-2010, 01:36 PM Go to last post
  9. ETK 32kg, are pull up in the heavy day really necessary?

    Started by maxconfa, 12-21-2010 10:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,884
    12-22-2010, 09:42 AM Go to last post
  10. PTTP Question - Reset Between Reps

    Started by md corral, 12-20-2010 06:08 PM
    • Replies: 5
    • Views: 659
    12-22-2010, 07:53 AM Go to last post
  11. What the hell is going on?

    Started by Future, 12-20-2010 08:31 AM
    • Replies: 9
    • Views: 2,982
    12-22-2010, 06:53 AM Go to last post

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