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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 5,317
    11-10-2017, 06:29 PM Go to last post
  2. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 12:28 PM
    • Replies: 1
    • Views: 3,785
    11-07-2017, 07:47 PM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 7,649
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 2,043
    10-26-2017, 08:44 AM Go to last post
  4. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 176,369
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 8,524
    08-13-2015, 07:06 AM Go to last post
    • Replies: 0
    • Views: 8,929
    06-17-2014, 11:19 AM Go to last post
  1. ROTK Workshop REVIEW! It rocked!!!

    Started by Franz Snideman, 01-18-2011 08:50 AM
    • Replies: 0
    • Views: 540
    01-18-2011, 08:50 AM Go to last post
  2. Inversion ?

    Started by CZECHSTER, 01-17-2011 10:52 AM
    • Replies: 9
    • Views: 1,038
    01-18-2011, 08:11 AM Go to last post
  3. I just got my GYMBOSS....

    Started by kbpaul, 01-16-2011 08:57 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,585
    01-18-2011, 07:40 AM Go to last post
  4. Snatching The Beast

    Started by stompdeni42, 01-16-2011 06:47 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,628
    01-18-2011, 07:18 AM Go to last post
  5. Russian red vs classic

    Started by FIREMAN1939, 01-17-2011 08:13 PM
    • Replies: 9
    • Views: 1,224
    01-18-2011, 06:55 AM Go to last post
  6. Stacked, Heavy Single or Double KB presses?

    Started by mrMushroom, 01-17-2011 04:40 AM
    • Replies: 8
    • Views: 943
    01-18-2011, 05:57 AM Go to last post
  7. Overhead press and throwing

    Started by Stu E, 01-18-2011 03:27 AM
    • Replies: 2
    • Views: 597
    01-18-2011, 04:20 AM Go to last post
  8. Cardio to do with Convict Conditioning

    Started by Spartan-fanatic, 01-17-2011 06:39 AM
    • Replies: 4
    • Views: 4,771
    01-18-2011, 02:25 AM Go to last post
  9. Tightness in the lower back after performing kettlbell swing?

    Started by novan_leon, 01-09-2011 08:51 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,266
    01-18-2011, 02:21 AM Go to last post
  10. Fpp

    Started by eric8, 01-18-2011 01:07 AM
    • Replies: 0
    • Views: 450
    01-18-2011, 01:07 AM Go to last post
  11. Orthotics article on New York Times

    Started by Karl F. Vorwerk, 01-18-2011 12:46 AM
    • Replies: 0
    • Views: 569
    01-18-2011, 12:46 AM Go to last post
  12. kb muscle question: complexes then chains?

    Started by Tristan Phillips, 01-16-2011 10:54 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,664
    01-17-2011, 06:47 PM Go to last post
  13. Video: OAPU, rep after rep...

    Started by iforwms, 01-17-2011 03:50 AM
    • Replies: 5
    • Views: 745
    01-17-2011, 06:43 PM Go to last post
  14. Red face Weight Loss Update / Swing Form Check

    Started by Veridor, 01-17-2011 06:18 PM
    check, form, loss, update, weight
    • Replies: 2
    • Views: 1,011
    01-17-2011, 06:32 PM Go to last post
  15. Rest days....

    Started by FIREMAN1939, 01-17-2011 06:01 PM
    • Replies: 1
    • Views: 502
    01-17-2011, 06:26 PM Go to last post
  16. Beginner Classes, Melbourne Australia

    Started by AndrewR, 01-17-2011 06:24 PM
    • Replies: 0
    • Views: 382
    01-17-2011, 06:24 PM Go to last post
  17. Road to the RKC: Wrist-Friendly workouts?

    Started by Rambodoc, 01-16-2011 06:11 PM
    • Replies: 6
    • Views: 839
    01-17-2011, 05:31 PM Go to last post
  18. So Happy!!

    Started by stevelongcpt, 01-16-2011 06:59 PM
    • Replies: 2
    • Views: 656
    01-17-2011, 05:14 PM Go to last post
  19. Improving Your TGU Technique

    Started by JCcpt, 01-17-2011 09:19 AM
    • Replies: 4
    • Views: 818
    01-17-2011, 04:52 PM Go to last post
  20. convict conditioning shoulderstand squat

    Started by medjai, 01-15-2011 01:45 PM
    • Replies: 3
    • Views: 2,211
    01-17-2011, 02:30 PM Go to last post

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