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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 0
    • Views: 6,532
    05-15-2019, 08:40 AM Go to last post
  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,807
    11-10-2017, 06:29 PM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,720
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 4,050
    10-26-2017, 08:44 AM Go to last post
  3. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,069
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 10,675
    08-13-2015, 07:06 AM Go to last post
    • Replies: 0
    • Views: 10,690
    06-17-2014, 11:19 AM Go to last post
  1. Health Issues and Getting Back To Training

    Started by Dharma, 01-24-2011 12:29 PM
    • Replies: 4
    • Views: 876
    01-26-2011, 05:37 PM Go to last post
  2. Suggestions needed for kettlebell newbie!!

    Started by jerry161, 01-26-2011 03:11 PM
    • Replies: 4
    • Views: 635
    01-26-2011, 03:49 PM Go to last post
  3. Squat depth Q?

    Started by Basil84, 01-25-2011 01:03 PM
    • Replies: 2
    • Views: 726
    01-26-2011, 03:03 PM Go to last post
  4. ETK PM and the Armstrong Pull-Up Workout together

    Started by Seiken, 01-26-2011 10:19 AM
    • Replies: 4
    • Views: 967
    01-26-2011, 02:29 PM Go to last post
  5. Question How many rest days for over 50's

    Started by johnny cabbage head, 01-25-2011 06:03 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,567
    01-26-2011, 12:35 PM Go to last post
  6. Just a fun little workout

    Started by Walter Dorey, 01-26-2011 12:24 PM
    • Replies: 0
    • Views: 731
    01-26-2011, 12:24 PM Go to last post
    • Replies: 0
    • Views: 504
    01-26-2011, 10:31 AM Go to last post
  7. Aussie Aussie Aussie ...

    Started by AlanS, 01-25-2011 03:16 PM
    • Replies: 8
    • Views: 752
    01-26-2011, 09:16 AM Go to last post
    • Replies: 0
    • Views: 1,265
    01-26-2011, 07:16 AM Go to last post
  8. Announce the philly rkc already!!

    Started by roark666, 01-24-2011 04:53 PM
    • Replies: 5
    • Views: 857
    01-26-2011, 06:52 AM Go to last post
    • Replies: 4
    • Views: 931
    01-26-2011, 06:45 AM Go to last post
  9. Kettelbells as the 'Be ALL, End All'

    Started by AdamJackson, 01-23-2011 08:50 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,040
    01-26-2011, 06:42 AM Go to last post
  10. progressing through the janda sit ups

    Started by bmarone, 01-26-2011 05:52 AM
    difficult, janda sit up, progression
    • Replies: 3
    • Views: 1,821
    01-26-2011, 06:39 AM Go to last post
  11. context of the Louie Simmons quote in ETK

    Started by bwwm, 01-25-2011 07:08 PM
    • Replies: 3
    • Views: 1,243
    01-26-2011, 06:37 AM Go to last post
  12. I keep waking up all night, every night

    Started by colinkbell, 10-13-2010 10:27 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,563
    01-26-2011, 06:33 AM Go to last post
  13. Convict Conditioning - does it make sense

    Started by Convict, 01-07-2011 10:22 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 9,182
    01-26-2011, 04:58 AM Go to last post
  14. injury advice.......yoga?

    Started by bmunnings, 01-22-2011 03:57 PM
    • Replies: 8
    • Views: 1,003
    01-26-2011, 02:57 AM Go to last post
  15. How to stretch the traps?

    Started by SuperMarioBombs, 01-25-2011 07:20 AM
    • Replies: 5
    • Views: 1,215
    01-25-2011, 07:54 PM Go to last post
  16. 80 Sets of 8 with the 16kg - VWC

    Started by brandonnugent, 01-23-2011 05:06 PM
    • Replies: 6
    • Views: 1,191
    01-25-2011, 05:20 PM Go to last post
  17. Shallow/Superficial question and GS KSs vs RKC.

    Started by AdamJackson, 01-23-2011 06:19 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,751
    01-25-2011, 04:36 PM Go to last post

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