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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 07:22 AM
    • Replies: 1
    • Views: 1,476
    11-10-2017, 05:29 PM Go to last post
  2. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 11:28 AM
    • Replies: 1
    • Views: 2,992
    11-07-2017, 06:47 PM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 1
    • Views: 6,875
    10-29-2017, 02:39 PM Go to last post
    • Replies: 0
    • Views: 1,270
    10-26-2017, 07:44 AM Go to last post
  4. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 171,878
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 7,556
    08-13-2015, 06:06 AM Go to last post
    • Replies: 0
    • Views: 8,238
    06-17-2014, 10:19 AM Go to last post
  1. Thumbs up Movement Towards Change by Steve Opalenik

    Started by John Du Cane, 01-02-2016 09:06 AM
    • Replies: 0
    • Views: 514
    01-02-2016, 09:06 AM Go to last post
    • Replies: 0
    • Views: 623
    01-02-2016, 08:46 AM Go to last post
  2. Thumbs up PCC Team Leader promotions

    Started by John Du Cane, 01-02-2016 08:36 AM
    • Replies: 0
    • Views: 480
    01-02-2016, 08:36 AM Go to last post
  3. Thumbs up RKC leadership promotions

    Started by John Du Cane, 01-01-2016 08:53 AM
    • Replies: 0
    • Views: 515
    01-01-2016, 08:53 AM Go to last post
    • Replies: 1
    • Views: 715
    12-31-2015, 01:08 PM Go to last post
  4. V-sit training

    Started by IcyROM, 12-31-2015 12:37 PM
    • Replies: 0
    • Views: 444
    12-31-2015, 12:37 PM Go to last post
  5. OAPU and HSPU carry-over Query

    Started by IcyROM, 12-31-2015 12:31 PM
    • Replies: 0
    • Views: 365
    12-31-2015, 12:31 PM Go to last post
  6. Two Week Blocks with KB an BB's?

    Started by Man2, 12-22-2015 03:55 PM
    • Replies: 2
    • Views: 646
    12-30-2015, 05:15 PM Go to last post
    • Replies: 0
    • Views: 646
    12-30-2015, 07:08 AM Go to last post
  7. Question for the body weight experts...

    Started by BodyweightWarrior, 12-25-2015 04:33 PM
    • Replies: 3
    • Views: 778
    12-29-2015, 02:46 PM Go to last post
  8. Same number of push and pull exercises ?

    Started by gimx, 12-28-2015 07:58 AM
    • Replies: 4
    • Views: 683
    12-29-2015, 02:24 PM Go to last post
  9. One arm Handstand Push ups

    Started by Tyr, 12-28-2015 12:41 PM
    one arm handstand pushup
    • Replies: 9
    • Views: 977
    Tyr
    12-29-2015, 01:34 PM Go to last post
    • Replies: 0
    • Views: 545
    12-29-2015, 08:35 AM Go to last post
  10. Weighted One Arm Handstand Push Ups

    Started by Tyr, 12-27-2015 05:34 PM
    oahspu, one arm handstand pushup
    • Replies: 1
    • Views: 651
    12-28-2015, 02:01 PM Go to last post
  11. Pistol Squat Form Question

    Started by Eoin Kenny, 12-22-2015 06:43 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,470
    12-25-2015, 08:04 AM Go to last post
    • Replies: 0
    • Views: 555
    12-24-2015, 07:18 AM Go to last post
  12. Pistol Squat Troubleshooting

    Started by Robert23, 12-07-2015 09:01 PM
    • Replies: 5
    • Views: 741
    12-23-2015, 02:30 PM Go to last post
    • Replies: 0
    • Views: 403
    12-23-2015, 09:30 AM Go to last post
  13. Question Best "overall" body weight program opinions

    Started by ad5ly, 12-09-2015 11:40 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,120
    12-22-2015, 12:11 PM Go to last post
  14. Hello to Everyone

    Started by fashionandyou, 12-22-2015 01:07 AM
    • Replies: 2
    • Views: 443
    12-22-2015, 06:27 AM Go to last post

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