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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 5,661
    11-10-2017, 06:29 PM Go to last post
  2. Sticky Thread Sticky: New Interactive HardStyle from Dragon Door

    Started by John Du Cane, 04-24-2017 12:28 PM
    • Replies: 1
    • Views: 3,992
    11-07-2017, 07:47 PM Go to last post
  3. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 7,860
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 2,252
    10-26-2017, 08:44 AM Go to last post
  4. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 177,412
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 8,799
    08-13-2015, 07:06 AM Go to last post
    • Replies: 0
    • Views: 9,128
    06-17-2014, 11:19 AM Go to last post
  1. Help with kbs and olympic lifts

    Started by Kalms, 03-24-2016 08:42 PM
    hardstyle, olympic lifts
    • Replies: 7
    • Views: 723
    03-28-2016, 05:03 AM Go to last post
  2. Rows or front lever pulls?

    Started by Eoin Kenny, 03-25-2016 04:20 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,920
    03-28-2016, 12:09 AM Go to last post
  3. Rite of Passage

    Started by Dan John, 03-24-2016 12:58 PM
    • Replies: 6
    • Views: 1,375
    03-27-2016, 09:41 AM Go to last post
    • Replies: 0
    • Views: 466
    03-26-2016, 09:52 AM Go to last post
  4. Headstand Progression

    Started by Robert23, 03-21-2016 09:44 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,048
    03-26-2016, 07:51 AM Go to last post
    • Replies: 0
    • Views: 416
    03-25-2016, 11:34 AM Go to last post
    • Replies: 1
    • Views: 717
    03-24-2016, 03:16 PM Go to last post
  5. Straddle Press Form Check (Al? Maelstrom?)

    Started by 306pelusa, 03-22-2016 08:41 PM
    • Replies: 3
    • Views: 607
    03-24-2016, 02:45 PM Go to last post
  6. "Outlaw Workout"- Some Ideas

    Started by Wolfeye, 03-23-2016 05:31 AM
    • Replies: 8
    • Views: 793
    03-24-2016, 08:59 AM Go to last post
    • Replies: 5
    • Views: 656
    03-24-2016, 08:37 AM Go to last post
  7. Lightbulb Balanced CC Program

    Started by Eoin Kenny, 10-14-2015 07:42 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 5,845
    03-23-2016, 09:53 AM Go to last post
  8. Convict Conditioning Routine

    Started by Samar, 03-22-2016 02:10 AM
    convict conditioning
    • Replies: 4
    • Views: 1,581
    03-23-2016, 09:41 AM Go to last post
    • Replies: 0
    • Views: 396
    03-23-2016, 08:00 AM Go to last post
  9. 10 lbs Weighted Pull-up -- New PR

    Started by 306pelusa, 03-21-2016 02:39 PM
    • Replies: 7
    • Views: 691
    03-22-2016, 10:35 PM Go to last post
    • Replies: 0
    • Views: 438
    03-22-2016, 09:21 AM Go to last post
    • Replies: 0
    • Views: 365
    03-21-2016, 12:48 PM Go to last post
  10. Fighter Pull Up Prog

    Started by ad5ly, 03-02-2016 02:11 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,993
    03-21-2016, 10:20 AM Go to last post
  11. Anything on Chain Breaking or Bending Steel?

    Started by Wolfeye, 01-18-2016 11:27 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,286
    03-21-2016, 02:40 AM Go to last post
  12. New Blood V 2.0

    Started by Rainbow, 03-19-2016 03:35 PM
    • Replies: 6
    • Views: 1,365
    03-21-2016, 02:34 AM Go to last post
  13. Programming the next mesocycle

    Started by Robert23, 03-03-2016 12:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 2,556
    03-20-2016, 06:35 PM Go to last post

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