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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 156,581
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 4,385
    08-13-2015, 06:06 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 3,997
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 5,183
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 5,694
    06-17-2014, 10:19 AM Go to last post
  1. Bodyweight Training and Weight-Loss

    Started by NSmetzer, 07-06-2015 10:21 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,080
    07-07-2015, 10:13 AM Go to last post
    • Replies: 0
    • Views: 314
    07-07-2015, 06:55 AM Go to last post
    • Replies: 7
    • Views: 1,067
    07-06-2015, 05:10 PM Go to last post
  2. kettlebells to lose muscle and trim down my body

    Started by question, 01-09-2014 12:01 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,833
    07-06-2015, 05:02 PM Go to last post
  3. West Side Barbell Program

    Started by ccattermol, 07-05-2015 03:53 PM
    strength training
    • Replies: 1
    • Views: 636
    07-06-2015, 09:54 AM Go to last post
    • Replies: 0
    • Views: 271
    07-06-2015, 08:30 AM Go to last post
    • Replies: 0
    • Views: 282
    07-06-2015, 06:04 AM Go to last post
  4. Congrats to the usa womens soccer team...

    Started by ad5ly, 07-05-2015 06:38 PM
    • Replies: 1
    • Views: 324
    07-06-2015, 04:00 AM Go to last post
    • Replies: 0
    • Views: 380
    07-05-2015, 08:38 AM Go to last post
    • Replies: 0
    • Views: 308
    07-05-2015, 08:04 AM Go to last post
  5. what type of program suits me??

    Started by ringsofsaturn, 07-02-2015 02:18 AM
    • Replies: 4
    • Views: 636
    07-05-2015, 02:09 AM Go to last post
    • Replies: 0
    • Views: 339
    07-04-2015, 07:09 AM Go to last post
  6. Post beginning calisthenics. need help!

    Started by JesseLeggett, 06-30-2015 04:43 PM
    2 Pages
    1 2
    beginner, calisthenics, convict condition
    • Replies: 12
    • Views: 2,633
    07-02-2015, 09:02 PM Go to last post
    • Replies: 0
    • Views: 441
    07-02-2015, 07:20 AM Go to last post
    • Replies: 0
    • Views: 894
    07-02-2015, 06:26 AM Go to last post
  7. Short female KB newbie with grip on handle question

    Started by aino, 06-30-2015 01:20 AM
    • Replies: 3
    • Views: 364
    07-02-2015, 06:17 AM Go to last post
  8. Wide grip pullups question

    Started by IcyROM, 06-19-2015 06:07 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,057
    07-02-2015, 04:04 AM Go to last post
  9. Mike Gillette'S Ring of Power

    Started by Thorsga, 07-01-2015 12:40 AM
    • Replies: 1
    • Views: 613
    07-01-2015, 07:26 AM Go to last post
    • Replies: 0
    • Views: 331
    07-01-2015, 07:24 AM Go to last post
    • Replies: 0
    • Views: 495
    06-30-2015, 06:00 AM Go to last post

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