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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 0
    • Views: 6,583
    05-15-2019, 08:40 AM Go to last post
  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 08:22 AM
    • Replies: 1
    • Views: 7,823
    11-10-2017, 06:29 PM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 07:52 AM
    • Replies: 1
    • Views: 9,746
    10-29-2017, 03:39 PM Go to last post
    • Replies: 0
    • Views: 4,069
    10-26-2017, 08:44 AM Go to last post
  3. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 01:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,132
    10-17-2015, 05:01 PM Go to last post
    • Replies: 5
    • Views: 10,698
    08-13-2015, 07:06 AM Go to last post
    • Replies: 0
    • Views: 10,707
    06-17-2014, 11:19 AM Go to last post
  1. Andrea DuCane Kettlebell Boomer Workshop

    Started by Nicole Money, RKC, 11-27-2010 09:41 AM
    • Replies: 0
    • Views: 1,140
    11-27-2010, 09:41 AM Go to last post
  2. What weight could Arthur Saxon side bend?

    Started by Sumo2007, 11-27-2010 04:04 AM
    • Replies: 1
    • Views: 1,108
    11-27-2010, 07:45 AM Go to last post
  3. Joint Mobility: Super Joints vs Intu-Flow

    Started by phrak, 11-23-2010 08:03 AM
    • Replies: 8
    • Views: 3,022
    11-27-2010, 03:04 AM Go to last post
  4. Perfecting the swing

    Started by UncleMike, 11-26-2010 01:58 PM
    • Replies: 5
    • Views: 1,051
    11-26-2010, 11:13 PM Go to last post
  5. lower back pain from hanging leg raises?

    Started by Reinhardt, 11-18-2010 10:40 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 16,543
    11-26-2010, 10:57 PM Go to last post
  6. The best thing I got out of Convict Conditioning

    Started by Zartan, 11-19-2010 04:14 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,632
    11-26-2010, 10:53 PM Go to last post
  7. CC step 2 Straight Bridges - Help

    Started by bigwood177, 10-28-2010 10:09 AM
    • Replies: 8
    • Views: 2,204
    11-26-2010, 10:47 PM Go to last post
  8. CC Step 3 Pull up help

    Started by Marklar, 11-26-2010 12:06 PM
    • Replies: 3
    • Views: 831
    11-26-2010, 10:36 PM Go to last post
  9. Indian Clubs arrived in 1 day

    Started by Vlad the Impaler, 11-26-2010 07:06 PM
    • Replies: 1
    • Views: 740
    11-26-2010, 08:39 PM Go to last post
  10. Single vs double arm swing with one kettlebell?

    Started by abexman, 11-26-2010 02:29 PM
    • Replies: 1
    • Views: 1,609
    11-26-2010, 02:42 PM Go to last post
  11. How long til I can do a 1-arm push up

    Started by Speedfiend, 11-25-2010 05:46 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,726
    11-26-2010, 01:12 PM Go to last post
  12. "what's a movement assessment anyway?" - an overview

    Started by mc, 11-26-2010 09:09 AM
    • Replies: 2
    • Views: 660
    mc
    11-26-2010, 12:47 PM Go to last post
    • Replies: 2
    • Views: 1,342
    11-26-2010, 12:36 PM Go to last post
  13. Sots Press

    Started by Pat Flynn RKC, 11-26-2010 12:21 PM
    press, sots, sots press, squat press
    • Replies: 0
    • Views: 2,444
    11-26-2010, 12:21 PM Go to last post
  14. Pavel loves these new programs. Won’t you?

    Started by John Du Cane, 11-16-2010 02:26 PM
    • Replies: 5
    • Views: 2,107
    11-26-2010, 12:15 PM Go to last post
  15. Question Trap Bar

    Started by erik64, 11-24-2010 10:11 AM
    • Replies: 9
    • Views: 895
    11-26-2010, 10:42 AM Go to last post
  16. CC vs. NW?

    Started by fahrhb, 11-26-2010 04:01 AM
    • Replies: 2
    • Views: 807
    11-26-2010, 10:39 AM Go to last post
  17. Maintenance for power lifts during dynamic block?

    Started by Fearalas, 11-21-2010 05:25 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,385
    11-26-2010, 09:16 AM Go to last post
  18. Grip Sport Organization - New Federation

    Started by JeddJohnsonCSCS, 11-19-2010 04:18 PM
    • Replies: 5
    • Views: 858
    11-26-2010, 07:32 AM Go to last post
  19. Grip and forearm question

    Started by LSNY, 11-24-2010 06:46 PM
    • Replies: 5
    • Views: 1,017
    11-26-2010, 05:55 AM Go to last post

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