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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 0
    • Views: 7,043
    05-15-2019, 07:40 AM Go to last post
  1. Sticky Thread Sticky: The advantages of being a Dragon Door affiliate

    Started by John Du Cane, 10-25-2017 07:22 AM
    • Replies: 1
    • Views: 7,985
    11-10-2017, 05:29 PM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 1
    • Views: 9,896
    10-29-2017, 02:39 PM Go to last post
    • Replies: 0
    • Views: 4,225
    10-26-2017, 07:44 AM Go to last post
  3. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 184,677
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 10,855
    08-13-2015, 06:06 AM Go to last post
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    • Views: 10,830
    06-17-2014, 10:19 AM Go to last post
    • Replies: 0
    • Views: 509
    07-11-2009, 07:51 PM Go to last post
  1. Com. Brokster

    Started by Pavel Tsatsouline, 07-11-2009 05:31 PM
    • Replies: 0
    • Views: 556
    07-11-2009, 05:31 PM Go to last post
  2. Grip training and kettlebells?

    Started by stego, 07-10-2009 02:42 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,158
    07-11-2009, 05:21 PM Go to last post
  3. Question about overtraining the back?

    Started by rocco123, 07-09-2009 02:14 PM
    • Replies: 3
    • Views: 617
    07-11-2009, 04:57 PM Go to last post
  4. Combining ETK and PTTP??

    Started by KBfit, 01-22-2008 08:54 AM
    • Replies: 6
    • Views: 1,069
    07-11-2009, 03:57 PM Go to last post
  5. Forget kettlebells... here is the real deal!

    Started by matu, 07-10-2009 02:51 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,062
    07-11-2009, 03:44 PM Go to last post
  6. RTK Questions

    Started by Zach61, 07-11-2009 04:51 AM
    • Replies: 3
    • Views: 593
    07-11-2009, 02:20 PM Go to last post
    • Replies: 0
    • Views: 440
    07-11-2009, 01:46 PM Go to last post
  7. You ever take time off to further training?

    Started by NonStop, 07-08-2009 04:36 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,200
    07-11-2009, 09:28 AM Go to last post
  8. Lifting and Myocardial Hyperthrophy (Q. Long)

    Started by Danko, 07-10-2009 09:26 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,864
    07-11-2009, 09:11 AM Go to last post
    • Replies: 12
    • Views: 2,553
    07-11-2009, 06:23 AM Go to last post
  9. diaphragm training and blowing up plastic bottles

    Started by sedibald, 07-09-2009 12:15 AM
    • Replies: 2
    • Views: 1,181
    07-11-2009, 06:13 AM Go to last post
  10. Dropped 32kg KB on my gut!

    Started by Fearalas, 07-09-2009 01:31 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,779
    07-11-2009, 04:34 AM Go to last post
  11. What!?! (Guy sez high reps w low weight for rock climibing training...)

    Started by wv2de, 07-09-2009 03:52 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,632
    mc
    07-10-2009, 05:57 PM Go to last post
  12. Swing down phase?

    Started by Basil84, 07-09-2009 08:57 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,670
    07-10-2009, 05:37 PM Go to last post
    • Replies: 8
    • Views: 2,581
    mc
    07-10-2009, 05:36 PM Go to last post
  13. bells in the park

    Started by pekiti&bells, 07-10-2009 01:45 AM
    • Replies: 2
    • Views: 696
    07-10-2009, 04:52 PM Go to last post
  14. implementing TGU in ROP program?

    Started by rcjones, 07-08-2009 06:26 PM
    • Replies: 6
    • Views: 940
    07-10-2009, 03:41 PM Go to last post
  15. Lightbulb Pullup technique epiphany

    Started by sumit, 07-10-2009 09:46 AM
    • Replies: 4
    • Views: 824
    07-10-2009, 02:02 PM Go to last post
  16. A week with the Viking

    Started by David Whitley, RKC, 07-08-2009 12:35 PM
    • Replies: 3
    • Views: 1,007
    07-10-2009, 01:24 PM Go to last post

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