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Sharon Friedman Systema
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- 11-22-2008
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- 05-15-2013 09:34 AM
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05-15-2013, 09:34 AMSharon Friedman Systema replied to a thread Neck Bridge troubleshooting in Kettlebells, Strength & Conditioning ForumFirst yes, that is the segment I am referring to and doing the same on the knees shortens the chain you can use so each part has to do more and your...5 replies | 736 view(s) -
05-11-2013, 11:50 PMSharon Friedman Systema replied to a thread Neck Bridge troubleshooting in Kettlebells, Strength & Conditioning ForumHello there. I have had many people with those pains and the drills here and for you with focus the neck movement and when you can repeat this on...5 replies | 736 view(s)
About Sharon Friedman Systema
Basic Information
About Sharon Friedman Systema
- Location:
- Tel aviv Israel
- Interests:
- military science, dancing, reading, history, women
- Occupation:
- Systema Insturctor
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- Total Posts
- 46
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- Last Activity
- 05-15-2013 09:34 AM
- Join Date
- 11-22-2008
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