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View Profile: Ace83 - Dragon Door Forums
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05-18-2015 03:55 PM
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  1. Ace83
    Ace83 liked post by schnieder On thread : Why squat?
    FWIW, BW squats are pushups for your legs.
    Liked On: 11-05-2013, 12:45 PM
  2. Ace83
    Ace83 liked post by Chris Hansen On thread : Building Mass With CC Vs. Russian Bear
    I can only speculate but I imagine the Bear program would be the faster approach. The deadlifting involved in the Bear program would also stress the body in a way that's hard to duplicate with...
    Liked On: 10-31-2013, 07:55 PM
  3. Ace83
    Ace83 liked post by Wild Pegasus On thread : Fantasy Sports: I don't get it.
    What's to get? Some people are jerks. Instead of push-ups, they should work on not being jerks.
    Liked On: 10-29-2013, 03:22 PM
  4. Ace83
    Ace83 liked post by wilneedheart On thread : Pavels new program minimum
    http://img163.imageshack.us/img163/1888/4b1l.png (http://imageshack.us/photo/my-images/163/4b1l.png/)
    Liked On: 10-28-2013, 06:53 PM
  5. Ace83
    Ace83 liked post by Philip Ross On thread : Fantasy Sports: I don't get it.
    I may ruffle a few feathers, but so what? I was reading an article featuring Brandon Jacobs of the NY Giants. Now, I'm not a huge Brandon Jacobs fan by any stretch of the imagination, but I agree...
    Liked On: 10-28-2013, 06:39 PM
  6. Ace83
    Ace83 liked post by ya_bolek On thread : Fantasy Sports: I don't get it.
    Hmm... this may sound like I'm playing the devils advocate but if you have the nerve to walk over to a professional football player and tell him to "get healthy & play better" - you got to have some...
    Liked On: 10-28-2013, 06:39 PM
  7. Ace83
    Ace83 liked post by Chris Hansen On thread : Fantasy Sports: I don't get it.
    I suppose everyone needs something to distract them from life once in a while, some more than others. It surprises me how important it is to some people. Fantasy football players geek out over it...
    Liked On: 10-28-2013, 06:38 PM
  8. Ace83
    Ace83 liked post by postandspread On thread : Starting out to get "fit"at 53 years of age,advice wanted
    Good suggestions though I would be rather cautious about the yoga. While I'm not 53 (I intend to get to it in due course) I'm not a youngling either. Also a relatively late starter. A few points I've...
    Liked On: 10-24-2013, 04:11 AM
  9. Ace83
    Ace83 liked post by Moses Correa On thread : Having a little difficulty programming TGU...
    A good drill to help fix you up is to put your foot against a wall and as you roll push into the wall with your extended leg. Do that a few times and then practice it without the wall and a load...
    Liked On: 10-22-2013, 03:48 PM
  10. Ace83
    Ace83 liked post by AndrewR On thread : Pavels new program minimum
    Ace - I don't think heavy get ups will get in the way of your handstand practice. Quite the opposite. I'm also working on a variety of upside down stuff from handstands to handstand push ups to crow...
    Liked On: 10-13-2013, 06:21 AM
  11. Ace83
    Ace83 liked post by postandspread On thread : Is Convict Conditioning 3 Coming Out Soon?
    WTF?!!! I don't think I'll want to buy it unless it relates to a prison that allows conjugal visits. Maybe not even then!
    Liked On: 10-12-2013, 04:53 PM
  12. Ace83
    Ace83 liked post by ad5ly On thread : Self Control Issues
    I used to eat alot at fast food places. I knew it was not healthy but damn those burgers were good. Then 7 years ago I experienced the classic heart attack symtoms of dizziness, nausua, sweating...
    Liked On: 10-04-2013, 08:55 PM
  13. Ace83
    Ace83 liked post by Wild Pegasus On thread : Which program to get into next
    2500 calories is nowhere near enough. You're not a hard gainer as much as you are a hard worker and modest eater. Your MMA training interferes with your bulking by burning up a lot of calories and...
    Liked On: 10-03-2013, 05:47 PM
  14. Ace83
    Ace83 liked post by Pm61591 On thread : Help with my glutes?!?
    this worked wonders. I do my squats barefoot and like this now. I need to strengthen my feet hey are really week(flat).
    Liked On: 10-02-2013, 08:42 PM
  15. Ace83
    Ace83 liked post by AndrewR On thread : Your opinion on tackling Kettlebell as beginner
    Shezz - ETK is a great way to start, the exact same way that most of us did. Just follow the format, start with a moderate bell so you can focus on form. Once form is solid then start to put some...
    Liked On: 09-29-2013, 08:59 PM
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