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Conversation Between Adam T Glass, RKC and mbunting
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  1. Adam T Glass, RKC
    10-28-2009 06:16 AM
    Adam T Glass, RKC
    I am glad your applying it!
  2. mbunting
    10-26-2009 08:06 PM
    mbunting
    You wanted updates from those using your protocol "Radiant Dawn". I have gone through two cycles of it (starting my third today), and it is insane. The kbs are getting very light very fast, and even my gripper training is going insane. You are most definitely onto something with this

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1 Enter the Kettlebell! Book 194 9.73
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6 Dr. Mark Cheng RKC Team Leader 132 10.00
7 Keira Newton RKC Team Leader 131 9.98
8 Brad Nelson Senior RKC Instructor 124 9.98
9 Jason Wood RKC Instructor 120 9.97
10 Andrea Chang RKC Team Leader 116 9.95
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