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BradMM
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- Join Date
- 11-25-2015
- Last Activity
- 02-24-2016 12:41 PM
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04-16-2019, 08:25 AMThose are very good points. People are different and different things may/may not move them to action. My own experience was by-pass heart surgery in...3 replies | 572 view(s) -
04-14-2019, 12:17 PMIf wrestling is your sport - consider replacing the row-press-curl with TGUs. Also, I would do the one arm push ups as the first exercise. You want...2 replies | 219 view(s)
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04-11-2019, 03:57 PMSeems like alot of people are getting these kits lately. Sort of wish I did not do it. I liked having the idea that I had Blackfoot heritage. But,...12 replies | 959 view(s)
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04-10-2019, 05:55 PMMy sister got me the 23 and me kit for Christmas. She knew I was more interested in the health and well being DNA predictions than the racial...12 replies | 959 view(s)
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04-10-2019, 12:43 PMThat's just what the report indicated. I don't know too much about DNA analysis. Perhaps they present it as a consolidation prize for most customers....12 replies | 959 view(s)
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04-08-2019, 04:56 PMI got a 23 and me DNA kit. Results came back on my Blackfoot Indian heritage. The DNA kit results revealed that I am less than LESS than 1 percent...12 replies | 959 view(s)
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03-29-2019, 05:59 AMKettlebells at least for me are expensive. Getting into the habit of hiding/burying them on other peoples property could mean that ultimately you...9 replies | 585 view(s)
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03-27-2019, 05:48 PM"Burying them in a garbage bag under some dirt and leaves". I am sorry but I had to laugh at that one! Best way is to just do your kettlebell program...9 replies | 585 view(s)
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03-26-2019, 03:07 PMI think that transporting kbs by bicycle might be risky. But, maybe if you towed a small wagon with your bike (like the RADIO FLYER wagon we have in...9 replies | 585 view(s)
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03-25-2019, 03:42 PMMy eating template is now OMAD. Which is one meal per day which is essentially 23/1 template. 23 hours fasting - zero calories - and 1 hour eating (1...11 replies | 4195 view(s)
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03-25-2019, 03:33 PMThanks for the post. For ITBS I have found doing "monster walks" to be useful. Its using rubber resistance bands around the legs - either calves or...4 replies | 858 view(s)
About BradMM
Basic Information
- Age
- 64
About BradMM
- Biography:
- Am 61 years old, married and currently doing work on rental property we own in my spare time.
Also am a SCUBA Divemaster
- Interests:
- Training to defy Father Time
Signature
Never quit...
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- Total Posts
- 14
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General Information
- Last Activity
- 02-24-2016 12:41 PM
- Join Date
- 11-25-2015
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