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BradMM
BradMM
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01:41 PM
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02-15-2019,
08:17 AM
ad5ly
replied to a thread
Convict Conditioning Survival Athletics, CC4?
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Kettlebells, Strength & Conditioning Forum
Because the soon to be released book is part of the Convict Conditioning Series, then by definition it will be a book about prison survival hense the...
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10 replies | 987 view(s)
01-24-2019,
01:05 PM
ad5ly
replied to a thread
Best ways to increase bench press and chest strength? Stuck at the moment
in
Kettlebells, Strength & Conditioning Forum
You could try Heavy, Light Medium days ( like in the ETK-RoP),..Or Dumbell bench presses,.. Or Train more volume vs intensity,.. Consider all...
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2 replies | 536 view(s)
01-21-2019,
06:29 AM
ad5ly
replied to a thread
A feat
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Kettlebells, Strength & Conditioning Forum
Yea thats her. The internet and youtube from time to time present things that look real. There is a lot of fake stuff as you well know that can be...
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8 replies | 667 view(s)
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About BradMM
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Age
64
About BradMM
Biography:
Am 61 years old, married and currently doing work on rental property we own in my spare time.
Also am a SCUBA Divemaster
Interests:
Training to defy Father Time
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Never quit...
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