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BradMM
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- 11-25-2015
- Last Activity
- 02-24-2016 01:41 PM
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Yesterday, 11:03 AMAnother change I have made recently is my coffee drinking. I used to get up in the morning around 5:30-6:00am and start the day with a cup of black...10 replies | 2555 view(s) -
Yesterday, 08:14 AMAbout 200+ days into IF. Maintaining the 20/4 template is now effortless. I am considering doing a 36hr fast very soon , and when I hit the 1 year...10 replies | 2555 view(s)
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12-12-2018, 11:13 AMad5ly replied to a thread Basement program for hiking? in Kettlebells, Strength & Conditioning ForumAlso, I forgot to mention, you could do high rep steps between each round..or when ever you feel too tired, and then when you feel rested resume with...9 replies | 2318 view(s)
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12-12-2018, 10:57 AMad5ly replied to a thread Basement program for hiking? in Kettlebells, Strength & Conditioning ForumFor conditioning in the basement you could use two rubber assistance bands or a TRX suspension trainer suspended from a support, and simply place...9 replies | 2318 view(s)
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12-11-2018, 08:53 AMad5ly replied to a thread Basement program for hiking? in Kettlebells, Strength & Conditioning ForumA cautionary bit of advise about hiking in wilderness areas. Never hike alone. Carry a cell phone or 2-way radio. Inform others where you are going,...9 replies | 2318 view(s)
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12-11-2018, 07:24 AMad5ly replied to a thread Basement program for hiking? in Kettlebells, Strength & Conditioning ForumHiking is conditioning. If the goal of hiking is conditioning then high step reps and lunges as mentioned is fine. You could also include kettlebell...9 replies | 2318 view(s)
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12-10-2018, 04:23 PMad5ly replied to a thread Basement program for hiking? in Kettlebells, Strength & Conditioning ForumOkay high rep steps in the basement sounds doable. You know cold weather outdoor hiking can be thought of as a challenge that you adapt to. Any out...9 replies | 2318 view(s)
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12-10-2018, 10:56 AMad5ly replied to a thread Basement program for hiking? in Kettlebells, Strength & Conditioning ForumI think you could hike outdoors in winter but be sure you dress for the cold conditions. Begin by hiking on sidewalks and roads. Wear boots that will...9 replies | 2318 view(s)
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12-03-2018, 12:07 PMad5ly replied to a thread Convict Conditioning, is Neck Training dangerous? in Kettlebells, Strength & Conditioning ForumIts up to each to decide what exercise is an acceptable risk. The op asked a question regarding safety. Knowing the risk going in is accepting that...14 replies | 2915 view(s)
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12-02-2018, 11:35 AMad5ly replied to a thread Convict Conditioning, is Neck Training dangerous? in Kettlebells, Strength & Conditioning ForumFor myself, I would not do them. I am not into wrestling at my age. In wrestling, doing neck bridges are important because they strengthen the...14 replies | 2915 view(s)
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11-26-2018, 11:48 AMOn the other side of the coin my guess would be that those who engage in masturbation while viewing porn probably have lower testosterone due to the...19 replies | 2980 view(s)
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11-26-2018, 10:44 AMThose who pursue this method have already have it set in their mind that it will do all they hope it will do. For decades football coaches and boxing...19 replies | 2980 view(s)
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11-26-2018, 09:58 AMI was thinking of the overall experience affecting strength performance. But like you said there are other variables so subjective biases would enter...19 replies | 2980 view(s)
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11-25-2018, 07:25 PMGeoffrey I agree completely that the science has the final say. I would still like to hear first hand ...ooopps!...account from someone with actual...19 replies | 2980 view(s)
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11-25-2018, 08:42 AMIts like I said that with the internet too much information is usually not a good thing. Too many haystacks not enough needles. And combining...19 replies | 2980 view(s)
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11-25-2018, 06:33 AMHave also just read on internet from another online community - MGTOW - a mens rights group of some sort. Sounds weird huh? And they go into detail...19 replies | 2980 view(s)
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11-24-2018, 06:24 PMI need to erase the tape in my brain. This is THE example of "too much information" (TMI) From Japan huh... No wonder the population of Japan is...19 replies | 2980 view(s)
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11-24-2018, 10:59 AMThe internet proves that too much information usually is not a good thing. I wonder if anyone in the DD community has experience with this AND if...19 replies | 2980 view(s)
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11-24-2018, 09:02 AMYour correct Geoffrey that there is truth to both sides. And to pay attention to how you feel. Its like for people who can drink alcohol their entire...19 replies | 2980 view(s)
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11-24-2018, 07:49 AMJust found out about NOFAP a few days ago. So, I'm no expert. Just wanted to research methods to increase my testosterone naturally for my strength...19 replies | 2980 view(s)
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11-24-2018, 06:40 AMI was surfing the internet about how to increase testosterone with regards to improving my strength - and came upon the subject of "Nofap". Now, let ...19 replies | 2980 view(s)
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11-22-2018, 08:57 AMWell its Thanksgiving. Still doing Intermittent Fasting and I can smell the turkey roasting as I type. It occurred to me that knowing exactly...0 replies | 1688 view(s)
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11-21-2018, 07:02 AMad5ly replied to a thread Hardest Kettlebell Exercise Ever? in Kettlebells, Strength & Conditioning ForumVery impressive video. He just doesn't lift kettlebells he dances with them. Liquid steel...Dennis4 replies | 4427 view(s)
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11-20-2018, 07:37 AMad5ly started a thread Hardest Kettlebell Exercise Ever? in Kettlebells, Strength & Conditioning ForumI saw this on Youtube - "hardest kettlebell exercise ever" and it looks very interesting. Any benefit to it or is the risk not worth it? Basically...4 replies | 4427 view(s)
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11-20-2018, 06:44 AMad5ly replied to a thread Convict Conditioning, is Neck Training dangerous? in Kettlebells, Strength & Conditioning ForumIf doing wrestlers bridges is important toward your goals then do them. Bench Pressing can also be dangerous. Lifting weights and strength training...14 replies | 2915 view(s)
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11-19-2018, 07:58 AMThought I would bump this. Thanksgiving and Christmas dinners are ONE DAY EATING EVENTS. Its Thanksgiving Day not Thanksgiving Week. Enjoy the...3 replies | 1168 view(s)
About BradMM
Basic Information
- Age
- 64
About BradMM
- Biography:
- Am 61 years old, married and currently doing work on rental property we own in my spare time.
Also am a SCUBA Divemaster
- Interests:
- Training to defy Father Time
Signature
Never quit...
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- 02-24-2016 01:41 PM
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