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About CharlieJay

Basic Information

About CharlieJay
Biography:
Equipment: Oly-bar and kettlebells up to 70 lbs. Height: 5'6 Weight: 168 Currently working on Deadlift and Sidepress. Supplements: Zinc 100mg, Vitamin D 5,000IU, TONS of magnesium oil. I can train as much as I like as I have no time restriction.

Diet: Paleo/mastering leptin diet. About 2,000 calories a day. Apple cider vinegar between meals. ZERO Sugar, alcohol free, junk food free.
Location:
Buffalo, NY
Interests:
Guitar, Taijutsu, Hormone optimization.
Occupation:
Guitar Teacher

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Last Activity
03-07-2013 08:32 PM
Join Date
03-20-2012
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