The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Tab Content
No Recent Activity
About D Arnold

Basic Information

Statistics


Total Posts
Total Posts
47
Posts Per Day
0.01
General Information
Last Activity
11-12-2008 03:28 AM
Join Date
11-12-2008
Referrals
0
View D Arnold's Blog

Recent Entries

Training Log: January 31st, 2005

by D Arnold on 01-30-2005 at 11:00 PM
Walk 60 minutes - ~3.5 miles
Categories
Training Log

Training Log: January 30th, 2005

by D Arnold on 01-29-2005 at 11:00 PM
1/2 Man Maker, 24kg KB @10 snatches - Once again, degredation of form in the snatches on the last set completed is what is holding me back from going further into the workout.
Categories
Training Log

Training Log: January 29th, 2005

by D Arnold on 01-28-2005 at 11:00 PM
Walk 60 minutes, ~3.5 miles
Categories
Training Log

Training Log: January 28th, 2005

by D Arnold on 01-27-2005 at 11:00 PM
1/2 Man Maker, 24kg KB @10 snatches - Had to stop because my snatch form was getting bad and my grip weak. While taxing, I felt good on my last 100 yards of jogging - good enough to do another set of snatches, without puking, if my muscles hadn't been so fatigued.
Categories
Training Log

Training Log: January 26th, 2005

by D Arnold on 01-25-2005 at 11:00 PM
1/2 Man Maker w/24kg KB @10 snatches - Felt like crap today. I got through the snatching, but I ended up walking most of my "jog".
Categories
Training Log
Free Course
Close