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6 Visitor Messages

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    Went back to the basics.Opened up my copy of ETK and the answer was right in my face.I had racked the bell wrong the night I failed.I was holding it like you would for longpushpress.Once I fixed that the bell went up.
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    Darryll.Got the 36kg today.3 singles each arm.Thanks again for the advice.
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    Darryll,Thanks for the advice on presses.
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    Nice! I was at the abs seminar. Good stuff.
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    Hey Darryl -

    How's it going? Cool to see you're into kettlebells and in the Sac area. Were you at the Pavel seminars last Saturday?
  6. Darryl Lardizabal, Z-Health Exercise Therapy Specialist
    E-mail me at dsteven12@gmail.com
    Blog: experiencethepill.wordpress.com
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About darryllardizabal

Basic Information

About darryllardizabal
Biography:
"Always a Student, In Pursuit of Excellence"
Location:
Sacramento, California
Interests:
Kettlebells, Rock-Climbing, Capoeira, Olympic Weight-Lifting, Powerlifting, Strongman
Occupation:
Personal/Group Trainer

Signature


Darryl Lardizabal, USAW, Z-Health Movement Performance Specialist (R,I,S,T)
E-Mail: apolakifitness@gmail.com
Blog: http://www.movefu.com & http://www.apolakifitness.com

Disclaimer: Posts NOT intended as professional medical, training or nutrition advice. Please see your trusted medical professional first.

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07-28-2011 07:42 PM
Join Date
11-12-2008
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