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About DavidSchaal

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Swing Challenge Last week

by DavidSchaal on 12-28-2010 at 06:43 AM
I got sick and have been up and down the recovery trail.

I finally got back to swings today. Did 205 with the 16k and was pooped. Will continue to build back up slowly.
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December Swing Challenge week 2

by DavidSchaal on 12-10-2010 at 03:48 AM
Ok, This week is starting out just like last week. I was sick on Wednesday and recovering Thursday as well. I now have 5 solid days to complete 1500 swings.

I chose to mix it up and do 1 work out with both bells (1 at a time!) I am on target to complete 1500 swings in 4 days.

Date....... KB Minutes Daily Total Weekly Total
Fri 12/10...24 10 .........150 ..........
Fri 12/10...16 10 .........240 ..........390
Sat 12/11..16 26 .........404...........794

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Updated 12-11-2010 at 05:57 AM by DavidSchaal

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December TGU Swing Challenge week 1

by DavidSchaal on 12-06-2010 at 04:23 AM
Hello! I have been a little rocky getting started with the challenge. No problems with getting the swings in (I've elected not to take on the TGU part of the challenge), I just ahven't done any other exercize and missed a few days due to sleep issues.

Tried to make this nice columns, but the editor pulls out extraneous spaces, so I am using periods.

Here is my progress so far:
Date....... KB Minutes Daily Total Weekly Total
Fri 12/3 ...24 15 .........210 ...........210

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Updated 12-07-2010 at 03:41 AM by DavidSchaal

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