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    Ở đu bn ke gia sieu thi gi tốt
    Mua đầu kệ siu thị gi rẻ nhất
    Sắm ngay kệ sắt sieu thi cho siu thị mini của bạn đi nh
    Ở đu bn kệ để đồ siu thị chất lượng tốt
    Nh sản xuất kệ tủ siu thị tốt nhất
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    Top cửa hng bn thng rc inox uy tn, chất lượng, gi tốt nhất theo đnh gi của người tiu dng trn GEV thng 03/2019.
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    We have tons of deals for Bowflex.com where you can find some savings
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    Giy kp (nam): chăm sc cy bưởi diễn O, RE, MI, SOL.
    Giy đo (nữ): cy ăn tri c gi trị cao OL, LA, SI, RE.
    Chủ m của cc ghp bưởi c cung như sau:
    Cu 1 (bỏ 4 khu hoa quả h nội n 5, 16 nhịp):
    Khun 5: H gi cy giống bưởi diễn Khun 5: H
    Khun 6: X gi bưởi tết Khun 6: X
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About dread

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05-26-2019 11:33 PM
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11-12-2008 03:44 AM
Join Date
11-12-2008
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Recent Entries

Training Log: February 1st, 2008

by dread on 01-31-2008 at 11:00 PM
24kg

1x10 2 hand swings
1x5 TGUs
1x3 TGUs
1x7 Windmills
1x20 Around the body
1x1 Static bottoms up holds
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Training Log

Training Log: January 31st, 2008

by dread on 01-30-2008 at 11:00 PM
24 kg


1x10 2 hand swings
6min snatches (65)
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Training Log

Training Log: January 29th, 2008

by dread on 01-28-2008 at 11:00 PM
24kg
2x10 2 hand swings
5x(1,2) Presses
6min of swings (65 2-handed), (30 1-handed)
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Training Log

Training Log: January 28th, 2008

by dread on 01-27-2008 at 11:00 PM
Halo 16kg


24kg
1x20 2 hand swings
2x10 1 hand swings
1x10 1 hand swings
5x1 TGUs
1x8 16kg bottoms up presses
1x3 24kg bottoms up press
1x1 24kg bottoms up press
1x40 2 hand swings
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Training Log

Training Log: January 21st, 2008

by dread on 01-20-2008 at 11:00 PM
halo 16kg

24kg

5x(1,2) Presses
Snatches 5min (43)
1x2 TGU
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Training Log
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