The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Tab Content
No Recent Activity
About eak77

Basic Information

Age
42
About eak77
Location:
Raleigh, NC
Occupation:
Graduate Student, Teaching Assistant

Statistics


Total Posts
Total Posts
6
Posts Per Day
0.00
General Information
Last Activity
03-29-2009 12:55 PM
Join Date
02-21-2009
Referrals
0
View eak77's Blog

Recent Entries

3-23-09

by eak77 on 03-23-2009 at 01:00 PM
C&P 5 ladders, 3 rungs w/ pullups
Snatch 70/8 mins.
Jandas 5x3
Categories
Uncategorized

3-21-09

by eak77 on 03-21-2009 at 05:37 PM
C&P 5 ladders, 4 rungs w/ pullups
Swings 200/8mins.
Jandas 5x3
Categories
Uncategorized

3-18-09

by eak77 on 03-19-2009 at 05:29 AM
C&P 5 ladders, 3 rungs w/ pullups (moved to a lighter resistance band than I've been using)
Swings 415/ 15mins.
Categories
Uncategorized

3-16-09

by eak77 on 03-16-2009 at 06:35 PM
C&P - 5 ladders, 3 rungs w/ pullups
Snatch - 80/6mins.
jandas - 3x5
Categories
Uncategorized

11-14-09

by eak77 on 03-14-2009 at 05:44 PM
C&P 5 ladders/3 rungs
Swings 270/10mins.
jandas 3x3
Categories
Uncategorized
Free Course
Close