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About Enthusiast

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51
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Last Activity
11-17-2010 01:09 PM
Join Date
11-12-2008
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Recent Entries

Training Log: September 10th, 2008

by Enthusiast on 09-09-2008 at 11:00 PM
SN - 3 x 2 of 16kg, 24kg, 28kg, 32kg, 40kg (bailsnatches)
1 x 2 of 16kg, 24kg, 28kg, 32kg

Hack Sq - 4 x 5 with 16kg
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Training Log

Training Log: September 9th, 2008

by Enthusiast on 09-08-2008 at 11:00 PM
TGU - 9 x 1 of 32kg
BP - 1 x 1 of 40kg
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Training Log

Training Log: September 8th, 2008

by Enthusiast on 09-07-2008 at 11:00 PM
SN 16kg - 17,13,12,8
Hindu Sq - 10
SN 16kg - 12,13
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Training Log

Training Log: September 7th, 2008

by Enthusiast on 09-06-2008 at 11:00 PM
BP:
1 x 1 32kg
3 x 2 40kg
1 x 1 40kg
1 x 1 32kg
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Training Log

Training Log: July 20th, 2008

by Enthusiast on 07-19-2008 at 11:00 PM
Sunday (2): SW

5 rounds in 10 mins of (last round, DID NOT complete 2 x 40kg & push-ups):
10 x 24kg
8 x 28kg
6 x 32kg
4 x 40kg
2 x 40kg
10 push-ups
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Training Log
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