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View Profile: Eoin Kenny - Dragon Door Forums
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About Eoin Kenny

Basic Information

Age
33
About Eoin Kenny
Location:
Ireland
Interests:
Cello, calisthenics
Occupation:
Student

Statistics


Total Posts
Total Posts
696
Posts Per Day
0.33
General Information
Last Activity
04-09-2018 12:35 AM
Join Date
01-08-2015
Referrals
0

20 Likes

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  1. Eoin Kenny
    Eoin Kenny liked post by 306pelusa On thread : Programming the next mesocycle
    Yes. He talks about this in the book, but recommends against it because of exactly the reason you say. Personally speaking, doing the A B routine was an excellent way of stalling and...
    Liked On: 03-12-2016, 10:28 AM
  2. Eoin Kenny
    Eoin Kenny liked post by ad5ly On thread : First Pistol Squats!
    For some reason my post did not make the trip. So I post another so here goes: to congratulate you on all you have accomplished. You have worked harder than most with the CC program. Your videos back...
    Liked On: 03-10-2016, 04:57 AM
  3. Eoin Kenny
    Eoin Kenny liked post by gimx On thread : First Pistol Squats!
    Do you work your ankle mobility ? If yes, how ? I have this problem with squat movement when my legs are too close or with one leg. For your box, what equipment do you use ? I search a cheap box or...
    Liked On: 03-09-2016, 07:27 AM
  4. Eoin Kenny
    Eoin Kenny liked post by 306pelusa On thread : First Pistol Squats!
    Good work. I'm glad at least Al inspired you to try out the CW! It's a great method I think. Kind of eerie how you can "suddenly" manage naked pistols when you use the CW for a few weeks. Also I...
    Liked On: 03-09-2016, 07:27 AM
  5. Eoin Kenny
    Eoin Kenny liked post by Maelstrom On thread : First Pistol Squats!
    :) !!!!! Congrats!!! It's great to see someone take the full path to these. I took a year to go from zero to pistol squats too, back in the day. It has paid off ever since. VERY happy for you and...
    Liked On: 03-09-2016, 07:27 AM
  6. Eoin Kenny
    Eoin Kenny liked post by gimx On thread : First Pistol Squats!
    Nice, the work always pay :)
    Liked On: 03-09-2016, 07:27 AM
  7. Eoin Kenny
    Eoin Kenny liked post by Al_Kavadlo On thread : First Pistol Squats!
    Congrats! Glad to see all your hard work is paying off!
    Liked On: 03-09-2016, 07:27 AM
  8. Eoin Kenny
    Eoin Kenny liked post by IvanRadek On thread : I feel like I am beating my head against a wall... maybe that would work better
    OK, I don't want to offend anybody here, sorry in advance for this: - OP has a healthy body fat %. This is BS, guys. - Maybe the joints are giving up because of overtraining, overloading, ... dude...
    Liked On: 02-08-2016, 12:20 AM
  9. Eoin Kenny
    Eoin Kenny liked post by Robert23 On thread : hitting walls with handstand progression.
    If I could go back in time and tell myself one thing. It would be don't spend time when making no progress/no gut ROM. Do pike pushups off your bed you will save yourself SO much time. I spent 6...
    Liked On: 02-07-2016, 01:42 AM
  10. Eoin Kenny
    Eoin Kenny liked post by Tom Jones On thread : Australian pull-ups
    Because they're pull ups from "down under" the bar. One reason that Al liked the name (just guessing) is that a push up and a handstand push up both have push up on its name. So the counterparts,...
    Liked On: 02-07-2016, 01:37 AM
  11. Eoin Kenny
    Eoin Kenny liked post by ad5ly On thread : I feel like I am beating my head against a wall... maybe that would work better
    I was recently reading up on the Paleo Diet. Correct me if I make a mistake in my understanding. The diet is supposed to replicate the way humans ate prior to the discovery of agriculture. Cavemen. ...
    Liked On: 02-07-2016, 01:34 AM
  12. Eoin Kenny
    Eoin Kenny liked post by GeoffreyLevens On thread : any body ever cure tendinosis? Would qigong or muscle control be effective.
    Not really on the "training" part as that is just a personal goal, the size and strength thing. To me, the long game needs to be about staying mobile and functional for 100 years or more. May well...
    Liked On: 11-10-2015, 02:38 AM
  13. Eoin Kenny
    Eoin Kenny liked post by On thread : Push Up Form Check
    Sure. His logic is flawed two fold: 1) First, you DO get more height out of full ROM, provided you have a certain baseline of strength. This is because there is extra distance through which you...
    Liked On: 10-30-2015, 10:14 AM
  14. Eoin Kenny
    Eoin Kenny liked post by On thread : Push Up Form Check
    Why are you so shallow in the clapping push-ups? This is a good demo, plus he talks about not being shallow and cranking the neck forward for depth (which you seem to do as well). ...
    Liked On: 10-28-2015, 12:45 PM
  15. Eoin Kenny
    Eoin Kenny liked post by arasheed On thread : My CC progress - your thoughts
    I have decided to follow the New Blood v2.0 schedule like Eoin Kenny does. Basically I will try to do a CC session every other day; sometimes with an extra day off in the mix. I was able to progress...
    Liked On: 06-16-2015, 07:39 AM
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