 GrgMoto
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Last Activity: Today 11:23 AM
About Me
- About GrgMoto
- Biography
- Volleyball Player (indoor and beach). Am 6'6 and approx. 190lbs right now. Yup.
- Location
- Santa Monica, CA
- Interests
- Volleyball, Pavelized Workouts, Dirtbikes, Racecars, Building Stuff, Guitar
- Occupation
- Student Athlete
-
Signature
- -Greg Wilson
"Ready. Fire. Aim."
- -Greg Wilson
Blog
View GrgMoto's BlogRecent Entries
Latest Entry
Posted in Uncategorized
-Frozen Fruit: 2 small glasses
-1 Banana
-Superfood: 5 even spoons
-Rice-protein: 7 even spoons
-Water: 1 cup
-OJ: 1 & 1/2 cups
Improvements:
-More OJ: 2 cups
-1 more spoon of both rice-protein and superfood
-1 Banana
-Superfood: 5 even spoons
-Rice-protein: 7 even spoons
-Water: 1 cup
-OJ: 1 & 1/2 cups
Improvements:
-More OJ: 2 cups
-1 more spoon of both rice-protein and superfood
Posted in Uncategorized
KB:
-TGU: 24kg x (kneel to stand x 3) x 3
GTG:
-2 7in Box Pistols
-5 9in Box Pistols
-TGU: 24kg x (kneel to stand x 3) x 3
GTG:
-2 7in Box Pistols
-5 9in Box Pistols
Posted in Uncategorized
This mixture:
-Frozen Fruit: 1 & 3/4 Small Glass
-Superfood: 4 even spoons
-Rice Protein Powder: 6 even spoons
-Water: 1 cup
-OJ: 1 cup
Improvements:
-Add more OJ (1 & 1/2 cups)
-Add a little more fruit (2 small glasses)
-Add 1 more spoon of both Superfood and Rice-protein
-Frozen Fruit: 1 & 3/4 Small Glass
-Superfood: 4 even spoons
-Rice Protein Powder: 6 even spoons
-Water: 1 cup
-OJ: 1 cup
Improvements:
-Add more OJ (1 & 1/2 cups)
-Add a little more fruit (2 small glasses)
-Add 1 more spoon of both Superfood and Rice-protein
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