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View Profile: GRZ - Dragon Door Forums
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    Menu update cho cc tn đồ RoyalTea đy ahh ❤
    Tip nhỏ cho cc bạn l cc mn c hnh vương miện l Best Seller của RoyalTea trn ton cầu nha
    Đến ngay RoyalTea gần bạn nhất v thưởng thức thui ahhh

    Xem chi tiết Menu Royaltea tại Royaltea.vn

    https://trello.com/c/c16V3rPU/2-menu...A1i-royalteavn

    https://speakerdeck.com/doosok
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About GRZ

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About GRZ
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London, UK

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Most Recent Message
05-02-2019 10:14 PM
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Last Activity
09-09-2019 01:08 AM
Join Date
08-14-2014
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  1. Paul Britt, RKC
    Paul Britt, RKC liked post by GRZ On thread : 10k swing challenge alternatives
    I was doing 500 swings per session in 10, 15, 25 and 50's with chin ups, presses and squats on rotation per session in between the swings. My goals were to lower body fat and add muscle which started...
    Liked On: 08-24-2014, 05:19 AM
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