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About GunnyHighway

Basic Information

Age
50
About GunnyHighway
Location:
Sugar Land, TX

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Total Posts
Total Posts
215
Posts Per Day
0.05
General Information
Last Activity
04-02-2014 06:49 PM
Join Date
11-12-2008
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Recent Entries

Training Log: April 16th, 2006

by GunnyHighway on 04-15-2006 at 11:00 PM
1pd kettlebell

5x10 1H swings
5x5 1H overhead press
60 sec rest
Categories
Training Log

Training Log: April 15th, 2006

by GunnyHighway on 04-14-2006 at 11:00 PM
30 min run per:
4 min jog
1 min rest
Categories
Training Log

Training Log: April 14th, 2006

by GunnyHighway on 04-13-2006 at 11:00 PM
1pd Kettlebell

5x10 1H swings
5x5 1H overhead press
60 sec rest
Categories
Training Log

Training Log: April 13th, 2006

by GunnyHighway on 04-12-2006 at 11:00 PM
Tabata
3 min warm-up
8x20 sec sprint
8x10 sec rest
3 min cool-down on stairmaster
Categories
Training Log

Training Log: April 12th, 2006

by GunnyHighway on 04-11-2006 at 11:00 PM
1pd kettlebell

3x10 1H Clean & Press
60 Sec rest
Categories
Training Log
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