The worlds premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Tab Content
No More Results

5 Visitor Messages

  1. View Conversation
    Hey bud, I am unsure if fasting or whatever works. I do know that what works for me losing weight is ensuring I eat enough to prevent my body from going into starvation mode and then creating my calorie deficit through exercise.

    As for the BEAR routine, the fatigue is cumulative when you repeat the program every day, adding 5lbs every day. Progressive loading is the key here. The "muscle building" may be slower because you are slowly increasing strength in addition to keeping the volume higher.
  2. View Conversation
    made in japan
  3. View Conversation
    uiiiiiiiiiiiiiiii
Showing Visitor Messages 1 to 5 of 5
About HBDL

Basic Information

Statistics


Total Posts
Total Posts
27
Posts Per Day
0.10
Visitor Messages
Total Messages
5
Most Recent Message
09-20-2018 10:08 AM
General Information
Last Activity
10-11-2018 08:30 PM
Join Date
03-06-2018
Referrals
0

2 Friends

  1. Chris Hansen Chris Hansen is offline

    Senior Member

    Chris Hansen
  2. NSmetzer NSmetzer is offline

    Senior Member

    NSmetzer
Showing Friends 1 to 2 of 2
Free Course
Close