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Conversation Between Henry Ross and xbloodyfeetx

2 Visitor Messages

  1. Hey mate! Nah, I did explore it a few years back and I have great respect for the system, but it wasn't quite for me. I know it made me joints feel better though, and it seemed to improve my performance with the weights--I could contract harder. I would recommend a try, at least! The Maxick books are available online for free at the Sandowplus website.
  2. I read a post stating that you were into muscle control. You practice frequently?
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