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2 Visitor Messages

  1. Hey mate! Nah, I did explore it a few years back and I have great respect for the system, but it wasn't quite for me. I know it made me joints feel better though, and it seemed to improve my performance with the weights--I could contract harder. I would recommend a try, at least! The Maxick books are available online for free at the Sandowplus website.
  2. View Conversation
    I read a post stating that you were into muscle control. You practice frequently?
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About Henry Ross

Basic Information

About Henry Ross
Biography:
A lifter for 20 years plus, focussing on old school lifting, bending, and strength feats.
Location:
Glasgow, Scotland
Interests:
Garage training, nail bending, crushing
Occupation:
Warehouse Foreman

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298
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2
Most Recent Message
05-20-2010 11:35 PM
General Information
Last Activity
01-06-2013 07:17 AM
Join Date
02-21-2010
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