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    Hi! I saw your videos in youtube! You're awesome =)

    I have a question: Did you complete lvl 2 of pullups?

    Thanks!
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About iforwms

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About iforwms
Location:
Yangshuo, China
Occupation:
Civil Engineer

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06-22-2019 07:12 AM
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10-21-2014 08:09 PM
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03-08-2009
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Recent Entries

Tue, 07 Apr 2009

by iforwms on 04-07-2009 at 12:33 PM
Pistol squats (bodyweight only, pause at bottom) - 20 each leg.

First time to attempt the pistol, was really tough, my legs are still aching 5 hours on! This was just another max test.
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Mon, 06 Apr 2009

by iforwms on 04-07-2009 at 12:29 PM
Pull ups - 10, 9, 8, 7, 6, 5, 4, 3, 2, 1

In limbo at the moment, going back to uni on Wed, so packing and unable to go to the gym. Had a go at testing my pull ups today though.
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