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About Jonathan Boey

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Total Posts
201
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0.06
General Information
Join Date
11-12-2008
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Recent Entries

Training Log

by Jonathan Boey on Yesterday at 05:24 AM
2 x 24kg

Mpress


5 reps, 2 sets, 3 mins rest

Fsquat

5 reps, 2 sets, 3 mins rest
Categories
Training Log

Training Log

by Jonathan Boey on Yesterday at 05:23 AM
24kg x 2

Mpress

5 reps, 2 sets, 3 mins rest

Fsquat

5 reps, 2 sets, 3 mins rest
Categories
Uncategorized

Training Log

by Jonathan Boey on 11-13-2017 at 04:08 PM
BW

FSquat

200 reps
Categories
Training Log

Training Log

by Jonathan Boey on 11-12-2017 at 04:10 PM
24kg x 2

Mpress

5 reps, 3 sets, 3 mins rest
Categories
Training Log

Training Log

by Jonathan Boey on 11-10-2017 at 06:15 AM
BW

FSquat

200 reps
Categories
Training Log

 
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