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About Jonathan Boey

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Total Posts
201
Posts Per Day
0.06
General Information
Join Date
11-12-2008
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Recent Entries

Training Log

by Jonathan Boey on Yesterday at 07:04 AM
2 x 24kg

Mpress


10 reps, 3 sets, 3 mins rest

FSquat

10 reps, 3 sets, 3 mins rest
Categories
Training Log

Training Log

by Jonathan Boey on 02-21-2018 at 06:45 AM
2 x 24kg

Mpress


10 reps, 2 sets, 3 mins rest

FSquat

10 reps, 2 sets, 3 mins rest
Categories
Training Log

Training Log

by Jonathan Boey on 02-16-2018 at 06:59 AM
2 x 24kg

Fsquat

10 reps, 4 sets, 5 mins rest
Categories
Training Log

Training Log

by Jonathan Boey on 02-15-2018 at 07:00 AM
2 x 24kg

Mpress


10 reps, 4 sets, 5 mins rest
Categories
Training Log

Training Log

by Jonathan Boey on 02-10-2018 at 09:26 PM
2 x 24kg

Fsquat

10 reps, 3 sets, 5 mins rest
Categories
Training Log
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