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About Jonathan Boey

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201
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11-12-2008
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Recent Entries

Training Log

by Jonathan Boey on 08-15-2019 at 08:49 AM
24kg x 2

FSquat x 5, 7 sets, 1mins rest per set
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Training Log

Training Log

by Jonathan Boey on 08-14-2019 at 08:49 AM
24kg x 2

MPress x 5, 7 sets, 1mins rest per set
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Training Log

Training Log

by Jonathan Boey on 08-11-2019 at 10:21 PM
24kg x 2

FSquat x 5, 6 sets, 1mins rest per set
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Training Log

Training Log

by Jonathan Boey on 08-10-2019 at 10:20 PM
24kg x 2

MPress x 5, 6 sets, 1mins rest per set
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Training Log

Training Log

by Jonathan Boey on 08-06-2019 at 11:52 PM
  • 24kg x 2

    MPress x 5, 5 sets, 1mins rest per set

    24kg x 2

    FSquat x 5, 5 sets, 1mins rest per set


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Training Log
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