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About kodo kb

Basic Information

About kodo kb
Location:
Poughkeepsie, New York
Occupation:
Full time student

Signature


"I can't imagine how it WON'T work...save you not doing it." — Dan John

"I never went to the gym to "work out". Rather I went to LEARN. The workout was incidental." — Dr. Ed Thomas

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Total Posts
Total Posts
456
Posts Per Day
0.11
General Information
Last Activity
04-23-2014 10:39 PM
Join Date
11-12-2008
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Recent Entries

12/15/2011

by kodo kb on 12-15-2011 at 08:50 PM
32kg TGU: 2/2
24kg SW: 12min man-maker
PU: (1, 2, 1, 1, 1, 1)
Categories
Training Log

New Begining With ES!

by kodo kb on 12-13-2011 at 10:17 PM
Started PM Yesterday (12/14/2011):

24kg TGUs for 5 minutes
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Uncategorized

Training Log: 11-09-2010

by kodo kb on 11-09-2010 at 09:18 AM
32kg TGU: 5 x 3 [step 1]
Categories
Training Log

Training Log: 11-05-2010

by kodo kb on 11-05-2010 at 05:06 PM
Frisbee Practice

16kg TGU: 3 x (5, 4, 3) [step 3]
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Uncategorized

Training Log: 11-03-2010

by kodo kb on 11-03-2010 at 08:02 PM
16kg OESW: 15 ToM for 5min
Categories
Training Log
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