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About KyleB

Basic Information

About KyleB
Biography:
Male, 28, 170 lbs.
Location:
Creswell, OR
Interests:
Competing in TSC, currently training with VWC. Also very into nutrition (Weston A. Price mostly)

Statistics


Total Posts
Total Posts
317
Posts Per Day
0.08
General Information
Last Activity
11-01-2010 07:38 PM
Join Date
11-12-2008
Referrals
0
View KyleB's Blog

Recent Entries

3/1/10 Training

by KyleB on 03-01-2010 at 09:24 PM
15:15 VO2 w/ 24kg:
50 sets @ 7 reps
(350 reps, 175/175, 12:30 work, 12:15 rest, 24:45 total)

GTG CoC #1 & #2
Categories
Training Log

2/26/10 Training

by KyleB on 02-26-2010 at 09:57 PM
Double KB MP w/ 32kg: 1, 2, 1, 2, 1, 2, 4x1
Pullups w/ 35 lbs.: 7, 6, 5, 4, 3
Pullups w/ 25 lbs.: 8, 7, 6, 5, 4
Deadlift: 265x10x2

GTG CoC #1 & #2
Categories
Training Log

2/25/10 Training

by KyleB on 02-26-2010 at 09:53 PM
GTG CoC #1 & #2
Categories
Training Log

2/24/10 Training

by KyleB on 02-24-2010 at 09:25 PM
Double KB MP w/ 32kg: 2x2

GTG CoC #1 & #2
Categories
Training Log

2/23/10 Training

by KyleB on 02-23-2010 at 08:49 PM
15:15 VO2 w/ 24kg:
30 sets @ 7 reps
(210 reps, 105/105, 7:30 work, 7:15 rest, 14:45 total)

Double KB MP w/ 32kg: 2x2, 1x1
Pullups w/ 25 lbs.: 9, 7, 5

GTG CoC #1 & #2
Categories
Training Log
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