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About lawdawg869

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Training Log: August 10th, 2006

by lawdawg869 on 08-09-2006 at 11:00 PM
Swings 3 Sets x 5
Swings Changing Hands 1 Set x 10
Sumo Squats 2 Sets x 10
Great 3rd workout w/ 35 pounder
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Training Log

Training Log: August 9th, 2006

by lawdawg869 on 08-08-2006 at 11:00 PM
Same as on 8th
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Training Log

Training Log: August 8th, 2006

by lawdawg869 on 08-07-2006 at 11:00 PM
Swing 5 Sets x 1,2,3,4,5
Get Ups 5 Sets x 1
Great first workout w/ 35 pounder
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