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    KẾ TOÁN HÀ NỘI đang có chương tŕnh khuyến mại lớn: giảm 50% học phí cho các cho tất cả đối tượng học viên
    học kế toán cho người chưa biết ǵ
    của công ty đào tạo kế toán hà nội,
    ngoài ra c̣n có lớp học kế toán tại tphcm
    xkld nhật bản
    lớp học kế toán ở bắc ninh
    học kế toán tại thanh xuân ,
    học kế toán tại thủ đức
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    I lived in Owensboro from 2003 to 2007. I'm a PA, worked for Logan in ENT for a quick stint then for Vora at Immediate Care. How long have you been KBing?

    Dalton Maples
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About matterny5

Basic Information

Date of Birth
April 18, 1980 (40)
About matterny5
Location:
Kentucky
Interests:
Kettlebells, Golf
Occupation:
Cardiac Cath Lab RN

Statistics


Total Posts
Total Posts
327
Posts Per Day
0.08
Visitor Messages
Total Messages
3
Most Recent Message
04-16-2019 01:27 AM
General Information
Last Activity
11-07-2012 06:54 AM
Join Date
11-12-2008
Referrals
0
View matterny5's Blog

Recent Entries

Mon, Dec. 24th

by matterny5 on 12-24-2008 at 05:21 AM
Vo2 15:15 snatch protocol

55 x 7 @ 16kg

My first session since the 18th. I could tell. My goal was 75 and I barely got 55. Lesson learned!!!
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Thurs, Dec. 18th

by matterny5 on 12-18-2008 at 06:18 AM
Vo2 15:15 snatch protocol

70 x 7 @ 16kg


Tried to talk myself out of working out today but eventually got over it and had a good session.
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Mon, Dec. 15th

by matterny5 on 12-15-2008 at 06:16 AM
Vo2 snatch protocol 15:15

65 x 7 @ 16kg
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Fri, Dec. 12th

by matterny5 on 12-12-2008 at 06:20 AM
Vo2 15:15 snatch protocol

60 x 7 @ 16kg

Struggled last 12 sets today more than usual but worked through it.
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Thurs, Dec. 11th

by matterny5 on 12-11-2008 at 05:09 AM
32kg TGU's x 1/1

32kg 2 arm swings 3 x 10

TGU's were difficult but reps were complete. Plan on upping the volume slowly until I own the 32kg.
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