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About Nathan Sears

Basic Information

About Nathan Sears
Biography:
Atlanta, Georgia native. Graduate of the University of Georgia. Very happily married with two boys
Location:
Roswell, Georgia
Interests:
Cooking, Reading, and KB's
Occupation:
Fluid Valve Technician

Statistics


Total Posts
Total Posts
105
Posts Per Day
0.03
General Information
Last Activity
12-09-2009 05:52 PM
Join Date
06-03-2009
Referrals
0
View Nathan Sears's Blog

Recent Entries

7th Day....

by Nathan Sears on 06-17-2009 at 06:29 PM
Slept better last night.

Heavy Day

TGU's 6 on left 6 on right
Swings 4 sets of 20
35kg KB

GTG Pull-ups throughout.

just under 30 minutes

Felt great and really worked afterwards.
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6th Day.....

by Nathan Sears on 06-16-2009 at 04:06 PM
Did not sleep again last night. Resting today. Why am I not sleeping?
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5th Day.....

by Nathan Sears on 06-15-2009 at 06:03 PM
Rest yesterday

Poor sleep. Did not want to workout today.
Light day.

TGU's 2 per side
Swings 4 sets of 10
Halo's for 2 minutes
Intermittent GTG on pullups

Felt much better upon completion.
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3rd Day.....

by Nathan Sears on 06-13-2009 at 05:17 PM
6 reps per side TGU's
Halo's for awhile
7 sets of 10 swings
35 minutes

16kg kb

I feel great.
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2nd Day.....

by Nathan Sears on 06-12-2009 at 06:11 PM
10 minutes TGU's = 4 reps per side
10 minutes swings= 50 reps
16kg kb

Felt good yet worked at the end.

Updated 06-12-2009 at 06:15 PM by Nathan Sears (typo...)

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