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About nikkiradene

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09-18-2019 12:59 AM
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11-12-2008 03:35 AM
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11-12-2008
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View nikkiradene's Blog

Recent Entries

Training Log: August 26th, 2008

by nikkiradene on 08-25-2008 at 11:00 PM
www.TRAINHARDstyle.blogspot.com
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Training Log

Training Log: July 31st, 2008

by nikkiradene on 07-30-2008 at 11:00 PM
RKC meet & greet
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Training Log

Training Log: July 30th, 2008

by nikkiradene on 07-29-2008 at 11:00 PM
12kg pullup: 1, 1, 1, 1, 1, 1
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Training Log

Training Log: July 29th, 2008

by nikkiradene on 07-28-2008 at 11:00 PM
100 pushup challenge, week 2 day 2
(missed a couple days, oops)

16, 13, 11, 11, max (15), 90 seconds rest between sets

This is always a challenge! I feel like it's working though.
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Training Log

Training Log: July 28th, 2008

by nikkiradene on 07-27-2008 at 11:00 PM
Rest another day....
Also,
rubbed off some skin at the base of my thumb where the KB handle rests, while sweeping the large pool area.
Not good.
Hoping it heals well enough by Friday at the RKC!
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