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    I had tried and failed tuesday.I looked into everything everyone told me and then figured out is was my rack.I had been doing so many long pushpresses on Adams program that I had racked it wrong on the night I failed.Once I caught that I tried it on Sat night and it went up easy.
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    Oldboy.Pressed the 36kg today.3 singles each arm.Thanks again for the advice.
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    Oldboy,Thanks for the advice.It's nice for people to reply to stuff.
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    thanks for the reply. yep I did mean fat loss. want to loose 20lb. What advice can u give re diet?
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About Oldboy

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About Oldboy
Location:
Portland, OR
Interests:
S&C, MMA, Philosophy
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Raw Power, More than Soul

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