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Training Log: March 23rd, 2006

by ozjonny on 03-23-2006 at 12:00 AM
DL 100kg
7 10kg pullups.
SQ 60kg; just to parallel recovering from jumpers knee.
snatches.
C and J 2 pood a few times.

knees to elbows 10 times.

depth jumps

3 recoordination..
kent. bh wo;
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