Warning: Declaration of vB_ProfileBlock_vBSEOLikes::block_is_enabled() should be compatible with that of vB_ProfileBlock::block_is_enabled() in ..../vbseo/includes/functions_vbseo_ui_profile.php on line 52
View Profile: Ranger2116 - Dragon Door Forums
The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
No Recent Activity
About Ranger2116

Basic Information


Total Posts
Total Posts
Posts Per Day
General Information
Last Activity
06-23-2015 05:57 AM
Join Date


  1. Paul Britt, RKC
    Paul Britt, RKC liked post by Ranger2116 On thread : Considering trying out for selection( SFAS)...PLEASE HELP!!!!
    Go to military athlete or soflete and get their ruck based selection program and follow it to the tee. You will not be disappointed. Many have used this to great success.
    Liked On: 05-09-2015, 09:29 AM
  2. Ace83
    Ace83 liked post by Ranger2116 On thread : My journey with the Getup
    Personally I feel the TGU is such a great move to let anyone know how your body is working. I use it at a minimum of 3x a week either during warmups or as part of my workout. I will, providing I am...
    Liked On: 01-27-2014, 05:05 PM
Free Course