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View Profile: RCKettlebell - Dragon Door Forums
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  1. Richard Collins, Guildford, UK
    Training for the tactical strength challenge, a follower of the warrior diet, paleo eating and love my #Kettlebells. An ex gym bunny, now building real strength, keeping fit and not getting injured despite getting old
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About RCKettlebell

Basic Information

Age
47
About RCKettlebell
Biography:
Diet and Nutrition author. Ex Fat executive who lost loads of fat. A fan of intermittent fasting, Eating Paleo, strength training and all things Kettlebells.
http://www.thefatexecutive.com
Location:
Surrey, UK
Interests:
Nutrition, Kettlebells, Tactical strength challenge
Occupation:
Author, Entrepreneur, Digital Marketing

Statistics


Total Posts
Total Posts
33
Posts Per Day
0.01
Visitor Messages
Total Messages
1
Most Recent Message
06-22-2011 06:41 AM
General Information
Last Activity
05-06-2014 12:40 AM
Join Date
06-22-2011
Referrals
0

2 Likes

  1. RCKettlebell
    RCKettlebell liked post by BigPete_HKC On thread : Food for weight loss
    Pairing kettlebell metabolic conditioning with a great intermittent fasting plan with help you blast away that fat for sure
    Liked On: 02-18-2014, 06:17 AM
  2. RCKettlebell
    RCKettlebell liked post by ComradeCat On thread : How do you eat less?
    Well I use a combination of Brad Pilon's Eat-Stop-Eat's approach of doing at least a 24 hour fast at least twice a week (usually starting the day before my workout), typically starting the day before...
    Liked On: 02-18-2014, 05:59 AM
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