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    Hey, I am in Tampa. If you want to come up here, my rates are pretty reasonable.

    Take care, Faizal
    faizalenu@yahoo.com
    813-254-8340
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About Realety

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11-10-2019 07:57 PM
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06-15-2013 05:59 AM
Join Date
11-12-2008
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Recent Entries

Training Log: August 11th, 2008

by Realety on 08-10-2008 at 11:00 PM
face the wall squats 10
halos 10
pumps 10
2 sets of above
5 sets 20 swings
light jog between sets
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Training Log

Training Log: June 9th, 2008

by Realety on 06-08-2008 at 11:00 PM
10 face the wall squats
10 halos R+L
5 pumps
5 sets of 20 swings alternating between two hands, R+L
30 sec of rest between sets
walked the dog for 20 min to cool down
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