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  1. Hi Robert,

    I chose Veterano because it better suited my current training and my end goals. I also took the liberty of tweaking even the Veterano a little in regards to performing an AM and PM session. I listen carefully to my body and if i need to drop to only one daily session i will.

    I think that New Blood is really for very new trainees and that the Veterano is probably applicable for most with a bodyweight strength background.

    Chiggers

    Chiggers
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