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About sedibald

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07-26-2012 05:08 AM
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11-12-2008
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Training Log: October 29th, 2008

by sedibald on 10-28-2008 at 11:00 PM
MP 20 kg: (1,2,3,4) x 5
MP 24 kg: (1,2,3) x 1
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Training Log

Training Log: October 28th, 2008

by sedibald on 10-27-2008 at 11:00 PM
VO2max protocol
15:15, 16, 7 reps/15 sec, 35 minutes : 490 snatches
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Training Log
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