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About Snizshizzle

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About Snizshizzle
Location:
Drexel Hill, PA

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Total Posts
597
Posts Per Day
0.14
General Information
Last Activity
02-17-2012 02:08 AM
Join Date
11-12-2008
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Recent Entries

Mon, April 6, 2009

by Snizshizzle on 04-07-2009 at 11:36 AM
Bench max:
260

Had to wait forever for bench which threw me off my mindset. Still hit 260 though so I'm happy.
Categories
Training Log

Wed, April 1, 2009

by Snizshizzle on 04-01-2009 at 10:51 PM
Deadlift:
405 x 1

Finally hit 4 plates. Wasn't in peak physical or mental form from benching earlier the week and bar was greasy. Shaky the whole way - had to will the weight up.
Categories
Training Log

Tue, Mar 31, 2009

by Snizshizzle on 04-01-2009 at 10:48 PM
Bench:
240 x 3
195 x 3 x 2 sets - close grip

Tri/Bi work
Categories
Training Log

Wed, Mar 5, 2009

by Snizshizzle on 03-04-2009 at 08:52 PM
Bench:
220 x 5
200 x 5

Deadlift:
285 x 1 x 10 sets

Bi/Tri work
Leg Curls
Hanging leg raises
Flys

Feeling great today. No sliding on bench because of shirt which helped a lot. Had a few more reps in me on the bench as well.

Finally feeling strong and comfortable with the deadlift again. Easy day today.
Categories
Training Log

Tue, Mar 4, 2009

by Snizshizzle on 03-04-2009 at 08:49 PM
Bench:
210 x 5
190 x 5
Categories
Training Log
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