The worlds premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
Tab Content
No More Results

2 Visitor Messages

  1. View Conversation
    In Đng Bắc chuyn bn sẵn vỏ hộp qu tặng, hộp đựng qu gi rẻ tại H Nội với mẫu m đa dạng, chất liệu vỏ hộp cứng cp bằng giấy c khả năng chống va đập, c thiết kế miễn ph logo thương hiệu, để bồi ln vỏ hộp sản phẩm lm tăng độ sang trọng cho sản phẩm, uy tn v đẩy mạnh thương hiệu c nhn.
    Đng Bắc chuyn bn hộp đựng qu, vỏ hộp qu tặng cao cấp ph hợp với thị hiếu của thị trường hiện nay. Rất nhiều đươn vị đ sử dụng những chiếc hộp đựng qu, vỏ hp qu tặng tại cng ty in ấn của chng ti, cn bạn th sao?
    Lin hệ: 0988 29 1900 để c những mẫu hộp đựng qu, tư vấn v bo gi tốt nhất!
  2. This log on will be retired...I now post as Adam T Glass, RKC
Showing Visitor Messages 1 to 2 of 2
About SSGGLASS

Basic Information

Statistics


Total Posts
Total Posts
2,030
Posts Per Day
0.56
Visitor Messages
Total Messages
2
Most Recent Message
09-16-2018 09:40 PM
General Information
Last Activity
09-19-2009 08:49 PM
Join Date
11-12-2008
Referrals
2

37 Friends

  1. 4 Ranges, RKC 4 Ranges, RKC is offline

    Senior Member

    4 Ranges, RKC
  2. Amy Jurrens, RKC Amy Jurrens, RKC is offline

    Member

    Amy Jurrens, RKC
  3. atf atf is offline

    Senior Member

    atf
  4. bencrush bencrush is offline

    Senior Member

    bencrush
  5. BJones RKC BJones RKC is offline

    Senior Member

    BJones RKC
  6. blacktop blacktop is offline

    Junior Member

    blacktop
  7. Brad Nelson RKC Brad Nelson RKC is offline

    Senior Member

    Brad Nelson RKC
  8. Britt Buckingham Britt Buckingham is offline

    Senior Member

    Britt Buckingham
  9. David Bennett David Bennett is offline

    Senior Member

    David Bennett
  10. Emby Emby is offline

    Senior Member

    Emby
Showing Friends 1 to 10 of 37
Page 1 of 4 123 ... LastLast
View SSGGLASS's Blog

Recent Entries

Beware of whom you listen to

by SSGGLASS on 03-04-2009 at 08:58 AM
I will always tell this to anyone who will listen. Use caution when you read the various pieces of "information" on the web. I see a lot of down right shitty strength and conditioning articles and posts. People who are flat out weak are posing as experts. Some people think seniority makes them right, for example you will see "I have been lifting for 20 years..." But you look at the person and they are medicore with moments of average.

You need to pick your own

Read More

Categories
Uncategorized

3 Mar 09

by SSGGLASS on 03-03-2009 at 07:18 AM
Training is very solid.

I have been working with some GS style snatching and jerks. Its not as hard as these guys tell themselves. A lot of form and technical work is required. Eric and Alexander have been a big help with trouble shooting my snatch technique.

Moving in to the new building has taken up a lot of time. But now things are back on track. Business is expanding very quickly. I am going to have to locate and hire an additional trainer by May to lighten the

Read More

Categories
Uncategorized

Last day of 2008

by SSGGLASS on 12-31-2008 at 05:17 AM
2008 has been a focused year of many PRs, so i guess the real PR is continuing to train on track and hit my target numbers when i set them.

It has become important to free style more and more to make room for specific practice for my shows. So i have become very fluid with my training. I am making more progress now then ever before. Does this mean free style is the way to go? Not always. i think if a person is able to set a schedule than that is best. I made so much progress from

Read More

Categories
Uncategorized

28 Dec 08

by SSGGLASS on 12-28-2008 at 11:11 AM
2008 almost gone. World in flames, depressions right around the corner, madness in the streets, Is that all true?

Welcome to the age of media sensation. Anyone who studies history can tell you the world is no more screwed up now then any other time. In fact it is a lot more civil. There was a time when looking the wrong way at someone ment being ran through with a long blade, or being tortured. To be sure there are still some crazy parts of the world (Africa, The middle east, California)

Read More

Categories
Uncategorized

PR rolls after PR

by SSGGLASS on 12-25-2008 at 08:23 AM
It is just too easy to make progress-- My working weight for my plate curls is now 25lbs at 3/5 extension, Soon it will be 25lbs at full extension.

A 45lbs plate will be my plate curl biatch before its warm here...


Anyways, i am going to step away for a while to focus on some projects with design for the gym and some advertising for the entertainment business. Be back later...
Categories
Uncategorized
Free Course
Close