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Training Log: April 9th, 2007

by steelscot on 04-08-2007 at 11:00 PM
10:00 (BST)

(L/R) C&P 25kg/(1-2-3),2; 25kg/(1-2),1 (did not do final rung near failure on left arm)

(L/R) Sw 16kg x 70/6min (L)

left arm was weaker - will GTG over next week
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