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    Taikei.I pressed the 36kg today!3 singles each arm.Thanks again for the advice.
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    Thank you for the reply.I appreciate the advice.
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About taikei

Basic Information

Date of Birth
August 30, 1969 (50)
About taikei
Biography:
RKC II
Location:
Tokyo Japan
Interests:
kettlebell Krav Maga
Occupation:
SE, Occasional trainer

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610
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Visitor Messages
Total Messages
2
Most Recent Message
01-09-2010 05:51 PM
General Information
Last Activity
02-26-2013 09:53 PM
Join Date
11-12-2008
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0

1 Friend

  1. atf atf is offline

    Senior Member

    atf
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View taikei's Blog

Recent Entries

Training Log: July 2nd, 2007

by taikei on 07-01-2007 at 11:00 PM
Swing 32kg L/R 4X15

Bent Press 24kg L/R 4X5

One Legged Dead Lift 32kg,24kg L/R 3X5

Snatch 24kg L/R 3X20
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Training Log

Training Log: July 1st, 2007

by taikei on 06-30-2007 at 11:00 PM
Clean & Press Ladder routine 32kg 1,2,3,1,2,3
HALO 24kg L/R 6X4
Swing L/R 32kg 6X15
One Leg Dead Lift 32kg,24kg 3X5
Categories
Training Log

Training Log: June 29th, 2007

by taikei on 06-28-2007 at 11:00 PM
Bottom Up Clean 24kg 10X5
Clean 40kg 3X3
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Training Log

Training Log: June 28th, 2007

by taikei on 06-27-2007 at 11:00 PM
HALO 12kg Clockwise/CounterClockwise 4 each
Clean & Press L/R 32kg 1,2,3 1,2,3
Swing 32kg L/R 4X15

Two Hands Anyhow 32kg, 12kg L/R 1X3
Bent Press 32kg L/R 3X3
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Training Log

Training Log: June 26th, 2007

by taikei on 06-25-2007 at 11:00 PM
10 minutes of 24kg snatch
88,25,20,25,27,17,22,9

One Leg Military Press 24kg, KB & leg on same side 10X5.
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Training Log
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