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    Thanks for the encouragement. 300 a day is achievable; I am pretty much devoting 100% of my time to it. Saw in your blog where you weree traveling North Carolina to Florida back in April. What was that all about if I am not being too nosey. I am in Miami now, but my roots are in North Carolina.

    Doug Johnson (Skyray)
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Training Log: April 26th, 2008

by Topmaul on 04-25-2008 at 11:00 PM
The wedding was today Best Man duties are over! I got 40 snatches each arm in sets of 10 each. I know not much of a workout but it was all I had time for today. I am just plane done.
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Training Log: April 26th, 2008

by Topmaul on 04-25-2008 at 11:00 PM
The wedding is over no more Best Man duties to attend to. I did have time for a short workout this morning only 40 snatches each arm with the 24 Kg.
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Training Log: April 25th, 2008

by Topmaul on 04-24-2008 at 11:00 PM
Not sure but I did workout!
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Training Log: April 24th, 2008

by Topmaul on 04-23-2008 at 11:00 PM
no workout
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Training Log: April 23rd, 2008

by Topmaul on 04-22-2008 at 11:00 PM
Drive from North Carolina to Florida no workout
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