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About tuskpc

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11-12-2008 04:35 AM
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Recent Entries

Training Log: May 28th, 2008

by tuskpc on 05-28-2008 at 12:00 AM
DL
(*) 250 lbs 2x5
____I had a couple of boards, together measuring 3.125 inch high [.125 = 1/8 ]
300 lbs 1x5

C & PP [Power Clean & Push Press]
100 lbs 2x5
140 lbs 2x3 (had to wait 5-10 minutes to finish the last set)
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Training Log

Training Log: May 26th, 2008

by tuskpc on 05-26-2008 at 12:00 AM
High Pull (sloppy form)
155 lbs 3x5

Snatch
140 lbs 1x3

This looks pathetic, but I am sweaty and exhausted. The humidity might have something to do with it.
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Training Log

Training Log: May 21st, 2008

by tuskpc on 05-21-2008 at 12:00 AM
sets x reps

RDL [Romanian Deadlift]
250 lbs 1x5
270 lbs 1x2

PS [Power Snatch]
145 lbs 2x1

High Pull (sloppy form)
160 lbs 3x2

Rows (sloppy form)
160 lbs 1x5
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Training Log

Training Log: May 19th, 2008

by tuskpc on 05-19-2008 at 12:00 AM
C [Power Clean]
150 lbs 1x5
170 lbs 1x2

C & MP [Power Clean & Military Press]
135 lbs 5x1
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Training Log

Training Log: May 6th, 2008

by tuskpc on 05-06-2008 at 12:00 AM
C [Power Clean]
150 lbs 4x5
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Training Log
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