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3 Visitor Messages

  1. Hello!

    Hope you get a chance to visit my blog at sinewandsteel.com

    There you will find much more about me and how and why I train the way I do. Comments are always welcome.

    See you there!
  2. Maxnavo,

    You'll do it! Focus on getting tight but move quickly once you get the groove down. Try some slow for strength and some fast for mobility and smoothness. Picture flowing over the ground.

    Walter
  3. View Conversation
    Hey Walter, thanks for thegreat info. regarding the lizard crawl. While practicing it, I've learned that I have to stay tight in my arms and core. I'm fairly strong, but this exercise is no joke. Thanks Walter -
Showing Visitor Messages 1 to 3 of 3
About Walter Dorey

Basic Information

About Walter Dorey
Biography:
Been training since I was a kid. I love experimenting with various implements in training.
Location:
AZ
Interests:
Camping, hiking, motorcycles, making the wife laugh and smile.
Occupation:
Still trying to figure that out myself, ha ha!

Signature


I am brother to the wind,
to the fire I am son,
I breathe just as the cougar,
for he and I are one...
Walter

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10-29-2010 09:06 AM
General Information
Last Activity
06-20-2018 09:31 AM
Join Date
11-12-2008
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