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About Wolfeye

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  1. Hokkiwin
    Hokkiwin liked post by Wolfeye On thread : Muscle-Ups for The Quick & The Dead Work?
    Does anyone here know if muscle-ups will work for that? I remember him saying that clean & presses wouldn't work, but snatches would, since it's a quicker motion. If someone can do the muscle-ups...
    Liked On: 12-31-2019, 01:46 AM
  2. Daramera
    Daramera liked post by Wolfeye On thread : So, how's the Paul Wade thing coming?
    I guess this question's for John DuCane & I don't mean to be apest, but how's that coming along? If I remember correctly, you were saying it would be about 6 months & that it was in the summer. ...
    Liked On: 12-11-2019, 02:03 PM
  3. LouiseBarry
    LouiseBarry liked post by Wolfeye On thread : John Wick- Good Mitochondrial Fitness?
    I just had an idea: maybe some of the stuff you see in the John Wick movies (particularly 2 & 3) is kind of a good representation of high mitochondrial fitness? Like that The Quick & The Dead book? ...
    Liked On: 10-14-2019, 11:56 PM
  4. DianaJClark
    DianaJClark liked post by Wolfeye On thread : What do you guys think of this burped routine?
    I'm not looking to do this, but I remember hearing about convicts doing 10 sets of 88 burpees (resting long enough for someone else to do 88). This was the white guys, so this 88 is something...
    Liked On: 10-08-2019, 12:01 AM
  5. DianaJClark
    DianaJClark liked post by Wolfeye On thread : John Wick- Good Mitochondrial Fitness?
    I just had an idea: maybe some of the stuff you see in the John Wick movies (particularly 2 & 3) is kind of a good representation of high mitochondrial fitness? Like that The Quick & The Dead book? ...
    Liked On: 10-08-2019, 12:01 AM
  6. DianaJClark
    DianaJClark liked post by Wolfeye On thread : Here's What I Don't Get About Pavel's Q & D
    All right. I get the idea of not killing off your mitochondria & building it has a bunch of benefits. At minimum, burning it out shuts you more or less down for that day & likely the next day,...
    Liked On: 10-08-2019, 12:00 AM
  7. xuonggomviethcm
    xuonggomviethcm liked post by Wolfeye On thread : Here's What I Don't Get About Pavel's Q & D
    All right. I get the idea of not killing off your mitochondria & building it has a bunch of benefits. At minimum, burning it out shuts you more or less down for that day & likely the next day,...
    Liked On: 08-25-2019, 09:31 PM
  8. Stephanie02
    Stephanie02 liked post by Wolfeye On thread : Foods For Tooth/Bone Health?
    Yeah, I'm seeing all that- I'm looking for where to get the good stuff. I don't know what I can do or not do & I'm getting to worry that this stuff might not absorb as well anymore with me (maybe...
    Liked On: 04-10-2019, 04:18 PM
  9. Stephanie02
    Stephanie02 liked post by Wolfeye On thread : Foods For Tooth/Bone Health?
    Hey, everyone. Have been having problems with my teeth & don't want it to progress to the point where I have problems eating (obviously). I've read all kinds of things by Weston A. Price & others...
    Liked On: 04-10-2019, 04:18 PM
  10. Chris Hansen
    Chris Hansen liked post by Wolfeye On thread : Why do you guys think are good "What If?/SHTF" standards?
    ad5ly: That's a good list. I was looking into the Wim Hof method recently, have you (or anyone else that's reading this) had any experience with it? Chris Hansen: For speed, doing 40 yards...
    Liked On: 03-16-2019, 07:36 AM
  11. JJ1970
    JJ1970 liked post by Wolfeye On thread : C-Mass / Strength
    Why so little? If you want to get bigger, the fatigue seems to be a good thing. If anything, train the strength that way, and then chuck in a bunch of volume now & then to keep your size up. For...
    Liked On: 03-16-2016, 02:33 AM
  12. chixlegs
    chixlegs liked post by Wolfeye On thread : Good Building Step To Neck Bridges
    Just saw something on youtube (Sharon Friedman Triangle holds for health and power). It's a little hard to explain, but it is a good exercise. If you're having a problem starting off with neck...
    Liked On: 01-06-2016, 11:16 PM
  13. Philip Ross
    Philip Ross liked post by Wolfeye On thread : Best defense against a blade
    Got to disagree about running away as the "best." Supposing the other person is faster than you & you find out through experience? Maybe they grab you quickly (if you're close enough) & stab you in...
    Liked On: 12-20-2015, 02:45 PM
  14. LifeofaFighter
    LifeofaFighter liked post by Wolfeye On thread : Athletes Training in the heat
    Very cool information. I remember reading in a book about doing things in the desert that cardio before you get out there really helps you out.
    Liked On: 11-01-2015, 05:50 PM
  15. LifeofaFighter
    LifeofaFighter liked post by Wolfeye On thread : Bodyweight Shrugs
    Hey, everyone. I thought up a way to do shrugs with the bodyweight AND how to make it progressive- it's a two-part thing, though. Here it is: You start with a pull-up bar & two ropes (or chains,...
    Liked On: 10-01-2015, 01:53 PM
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