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About yuedh

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11-12-2008 03:30 AM
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11-12-2008
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Recent Entries

Training Log: December 1st, 2005

by yuedh on 11-30-2005 at 11:00 PM
Raquetball 1.5 hours
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Training Log

Training Log: November 30th, 2005

by yuedh on 11-29-2005 at 11:00 PM
BJJ 2 hours
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Training Log

Training Log: November 29th, 2005

by yuedh on 11-28-2005 at 11:00 PM
Walk 3 miles
1.5- 10 swings L/R/Both
1.5- 5 windmills
1.5- 5 cleans/push press
1.5- 5 windmills

BJJ 2 hours
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Training Log

Training Log: November 28th, 2005

by yuedh on 11-27-2005 at 11:00 PM
Raquetball 1.5 hours

BJJ 2 hours
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Training Log

Training Log: November 27th, 2005

by yuedh on 11-26-2005 at 11:00 PM
Ok, I am going to start making entries here and make it viewable. One more thing to keep me motivated and honest. Also I am starting to understand exactly why Pavel refers to so many movements as evil. I think the devil himself sent my KB.

35 min practice
1.5- 5 two hand B/up
1. - 5 mil press
1.5- 4 two hand palm press
1. - 5 bent press
1. - 4 mil press
1.5- 10 cl/j
1. - 5 cl/j
1. - 5 side press
1.5- 5 cl
1.

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