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Thread: anabolic diet

  1. #1
    11cactus11 is offline Senior Member
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    Default anabolic diet

    anayone ever tried this diet? there is a book that claims that high fat/low carb diets are more effective in losing fat and packing on lean mass. although it had a carb loading day, it basically is as i stated. how did it wirk for you? let me know.

  2. #2
    rock_ten is offline Senior Member
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    Default anabolic diet

    Here is a huge thread about it, which you may find helpful:

    http://www.t-nation.com/tmagnum/readTopic.do?id=658379

  3. #3
    Snizshizzle is offline Senior Member
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    Default anabolic diet

    I tried it for about 2 weeks. I had better clarity and thought and a lot of energy. Problem was, I'm a college student who lives at home - tough to keep up. Do you own the book?

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