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  1. #1
    Indy is offline Senior Member
    Join Date
    Nov 2008
    Posts
    531

    Default Brain Dead on Warrior Diet

    Eat more low-glycemic foods during the day and eat post workout.

  2. #2
    mramo is offline Member
    Join Date
    Nov 2008
    Posts
    39

    Default Brain Dead on Warrior Diet

    There is no set system that you HAVE to follow. Especially with something like the WD. Some people will go brain dead at 3 PM, some wont. Simply adjust your WD to fit. Eat something at 3 pm that wont make you brain dead. Personally I am starting to believe that following one type of diet, 365 24/7 does not work for me. Im becoming more convinced of eating according to the seasons and your bodys needs at the time (using natural whole foods when possible of course).

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