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  1. #1
    Tom Buhls is offline Junior Member
    Join Date
    Nov 2008
    Posts
    12

    Default Question about sports hernia

    No. I cant produce a bulge, and I kinda wish that I could- that way the docs would know what to do about it. LIGHT running, and situps can be done without pain. What it is that makes this tough is that I cant always predict what is going to make it flair up. Thanks for the tips. Will make sure to stretch, and avoid explosive/quick movements until it feels recovered.

    Semper Fi-
    Thomas

  2. #2
    Joe Bernard is offline Junior Member
    Join Date
    Nov 2008
    Posts
    1

    Default Question about sports hernia

    Just get a surgery to repair the hernia because eventually you will aggravate it again. I had one about two years ago and I was on the couch in pain for about a week an a half. A month later, I was good as new, able to do anything,

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